Because they are automatically disqualified from the World's Strongest Man competition, many women never bother to develop the functional strength needed for such everyday tasks as stacking boulders and pulling airplanes with their teeth. Get a more Wonder Woman–esque physique with today's Groupon: for $49, new clients get four weeks of women's boot-camp classes at Michigan’s Adventure Boot Camp for Women (up to a $199 value) in Ann Arbor, Birmingham, Macomb, Madison Heights, Royal Oak, Novi, and Chesterfield. This Groupon is valid for any three classes every Monday–Friday for four weeks.
Michigan’s Adventure Boot Camp fosters an inviting yet challenging fitness atmosphere where women of all ages, skill levels, and abilities motivate each other's movements. Free from the competitive environment of a typical gym or hopscotch tournament, the camp employs certified trainers to help participants achieve higher levels of fitness. Each class takes fitness-seekers through a varying suite of high-energy, calorie-pulverizing exercises that might include core conditioning, short-distance running, jumping rope, obstacle courses, and a few last-minute surprise twists, such as discovering that boot camp was all a dream.
The boot camps fills its schedule with classes five days a week that convene indoors or outdoors depending on location and weather. It is recommended that participants bring running shoes, an exercise mat, a heckling parrot to provide extra motivation, and a water bottle. A set of hand weights or dumbbells ranging from 5–10 pounds are required, with beginners starting with 5 pounds. Participants may register by visiting Michigan's Adventure Boot Camp for Women's website to schedule times and locations.
Michigan’s Adventure Boot Camp's rates vary with early registration, but this Groupon still offers the best deal available.
Michigan's Adventure Boot Camp for Women
Each boot camp spans four weeks of exercise, with classes held up to five days a week. Classes might meet indoors or out, depending on which of the nine locations a client chooses to attend, but the regimen of exercise remains the same. Trainers cook up new routines daily, which might include fitness kickboxing, jump-roping, obstacle courses, or sport yoga, in which the class plays a scrimmage using the first student who manages to contort themselves into the shape of a football.