In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it’s naturally impervious to bullets with today’s Groupon to The Mind Body Studio. Choose between the following options:
- For $25, you get five yoga, Pilates, or Zumba classes (up to a $60 value).<p>
- For $49, you get one month of unlimited yoga, Pilates, and Zumba classes (up to a $115 value).
The Mind Body Studio’s schedule fuses an eclectic array of fitness regimens into a mosaic of classes that beckon students of all skill levels and fitness goals. Helming an extensive range of yoga styles, instructors mold guests into laser-focused yogis with Vinyasa classes that enlist a series of flowing transitions to link the static postures. Hot yoga challenges students to maintain gentle Hatha poses for up to 45 seconds within the cleansing warmth of a studio heated by an onsite volcano. Intent on honing the core muscles that buoy postures and “Kick Me” signs, Pilates sessions employ precisely balanced exercises and unwavering focus to engage underused muscle groups evenly, and Zumba classes encourage shimmying hips with Latin-dance rhythms, creating an invigorating cardiovascular workout that doubles as a Broadway audition.
The Mind Body Studio
The Mind Body Studio's instructors believe that physical and mental balance can be achieved at varying speeds. From the slow, deliberate poses of hot yoga to the lively, energized dance steps of Zumba, their fitness programs forge an increased connectivity between muscles and minds. The certified instructors correct students' Pilates positioning aboard mats and Reformers, and Active Isolated Stretching sessions help them ease tension in connective tissues. The group and private classes accommodate guests of all skill levels.
631 N Resler Dr.
El Paso , Texas 79912