A Chat with Monica Cavazos
What services does your business offer and what makes your business stand out from the competition?
I'm an advocate for balance and provide support through finding it. Deprivation or overwhelming tactics aren't the better approach but instead working your way to your goals and loving yourself and your workout regimen, is.
Exercise is challenging. How do you keep clients motivated and engaged?
By providing an upbeat environment with music and that soothes clients while holding some of the more challenging poses. I also offer hands-on adjustments and assists which are small massages and helps to deepen the yoga postures.
What was the inspiration to start or run this business?
The desire to guide others in finding peace and happiness through health and wellness. Having overcome personal health obstacles, it is important to me to help my clients overcome theirs.
What do you love most about your job?
Connecting with and healing my students/clients through movements and methods of the body.