Classes designed to engage every muscle in order to build cardiovascular endurance, and increase agility and balance
What You'll Get
- Three Weeks of Unlimited Kickstart Bootcamp Classes for One
- Three Weeks of Unlimited Kickstart Bootcamp Classes for Two
It takes 3 weeks to build a habit, and another 3 weeks to keep a habit. Don’t let the fear of getting started to be your biggest hurdle. MBG’s new 3-week accountability kick-start fitness challenge will effectively launch you into a proven system that produces results. Our objective is to help you get started as quickly as possible so you can start achieving your health and fitness goals. We do this through guided workouts and intervals of coaching follow-up calls & accountability appointments. We also give you all the tools to assist your daily practice and transform your efforts into unstoppable habits.
The classes include:
- Krav Maga (Self-Defense)
Tools of Success
- Accountability Contract
- Goal/Progress Tracker
- Nutrition Blueprint
- Training Tracker
- Before Photo
- Body Fat Tests
- Kickstart Orientation (30 Min. Consultation)
- Check-In Phone Calls (3 x 5 Min. Calls)
- Accountability Review (15 Min. Appointment)
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Registration required. Subject to availability. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 12 month(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Monkey Bar Gym
When Jon Hinds was designing Monkey Bar Gym, he drew inspiration from the playground to create a unique type of exercise that focuses on full-body workouts. The fitness regimen at the gym combines six simple skills learned as a child: running, jumping, crawling, climbing, rolling, and reacting. Jon Hinds and the certified trainers at Monkey Bar Gym have combined these principles into a high-intensity routine that was featured on Fox 6 news and in fitness publications such as Men’s Fitness magazine. “The workouts are intense, but you won’t see any training partners screaming their buddies through forced reps here,” says a reporter from Muscle & Fitness who visited the gym. “The challenges come in making the exercises as efficient as possible and constantly working to a higher level of skill and movement.”
At MBG Milwaukee, sunlight filters into a fitness studio that resembles an industrial loft, and a set of monkey bars looms in the center of the room. Jeffrey Winzenried and his team of trainers helm the classes, walking students through boot-camp, yoga, and strength classes that focus on movements people make every day. Moves vary, but students can often be found doing push ups, pull ups, resistance-band training, heavy-rope training, and gymnastics-inspired moves on suspended rings. Personal training sets patrons on the quickest path toward fitness goals, and staff at the gym also provides advice for healthy plant-based diets.