Enjoy unlimited weekly classes across multiple styles: Hatha, vinyasa, hot power vinyasa, yin, restorative, and yin yang
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The facility offers various training programs and amenities to help clients achieve their personal fitness goals
Instructors lead different types of yoga classes that focus on building flexibility and balance
Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids
Fitness boot camp classes are designed to build muscles, increase strength, and help the participants lose weight
Kids and adults can enrol in martial arts birthday party package, which can accommodate up to 20 children
Taekwondo, the national sport of South Korea is not only useful for self-defense, but also for improving health, fitness and stamina
Instructors help students shave off pounds, build dynamic core strength, and de-stress through innovative kettlebell workouts
The art of Taekwondo teaches students self confidence, discipline and respect while getting fit and healthy
From the merchant: Private Personal Training Studio that delivers high quality one on one sessions as well as group workouts.
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Skilled and passionate teacher offers yoga classes which facilitate the integration of body, mind and spirit.
Certified instructors offer intense boot-camp workouts for toning muscles and increasing stamina
FitBody Bootcamp is a 30-minute fun and effective way to enhance one’s physique, improve stamina, burn calories, and improve overall health
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
A fitness studio offers a kickboxing-themed fitness program that incorporates a functional, interval, cardio, and circuit training
Regular exercising at the fitness studio can significantly increase flexibility and strength as well as reduce weight and burn fat
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Gym-goers get to enjoy a membership to well-equipped facility for a month
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
During the six-week program, participants can attend an array of fitness classes with a customized nutrition plan and monitor their progress
During barre classes, instructors combine ballet, yoga, and pilates, as well as make use of a ballet bar to help improve flexibility
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Four types of yoga classes led by certified instructors in sessions held six days a week
Silk hammocks are used to lift from the floor during aerial yoga classes which combine yoga, pilates, aerobics, and acrobatics
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: