Health & Fitness in Milwaukee, WI


$16 for $35 Worth of Bike, Paddleboard, Paddleboat, Canoe, and Kayak Rentals at Wheel Fun Rentals

Wheel of Fun Rentals
Multiple Locations

Explore the water on a paddle boat or kayak, or navigate the park on a multi-seat family cycle or bicycle.

$35 $16

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One or Three Reiki Sessions at Milwaukee Reiki (Up to 56% Off)

Milwaukee Reiki
West Allis

Practitioners help calm the mind, relax the body, and balance energy pathways during reiki sessions

$65 $29

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Acupuncture and Massage Treatments at Points of Light Acupuncture & Massage (Up to 82% Off). Three Options.

Points of Light Acupuncture & Massage
Wauwatosa

Licensed acupuncturist consults with patients before using tiny, sterile needles to unblock qi pathways and release stress with massage

$215 $39

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Consultation, Exam, and 1, 2, or 4 Adjustments at Dr. Corinne Kennedy of Kennedy Chiropractic (Up to 78% Off)

Dr. Corinne Kennedy of Kennedy Chiropractic
Wauwatosa

Certified Doctor of Chiropractic helps alleviate pain and chronic conditions with exams and spinal adjustments

$290 $69

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Two-Month Membership or Personal Training at Snap Fitness (Up to 73% Off). Nine Locations Available.

Snap Fitness (12 Locations)
Multiple Locations

Clients get 24/7 access to fitness equipment; Personal trainers assist in creating challenging strength-building regiments

$106.85 $29

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Pole Yoga Classes at Aerial Art Yoga (Up to 52% Off). Three Options Available.

Aerial Art Yoga
Milwaukee

The team’s unique routines blend pole dance with the peaceful flow of yoga, focusing on the mind, body and spirit

$20 $10

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$29 for Entry to a Nighttime 5K Music Festival from Night Nation Run on Saturday, October 1 ($60 Value)

Night Nation Run
Miller Park

Run past different DJ stages on a 5K course amid interactive light shows, then celebrate at a main-stage after party with DJs spinning EDM

$60 $29

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$96 for a Personalized Weight-Training Program at Riverwest Strength & Conditioning ($120 Value)

Riverwest Strength & Conditioning
Riverwest

From the merchant: Specialty gym offering memebrship as well as custom weight lifting programs, personal training, and sport training.

$120 $96

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30 Days of Unlimited Boxbag or Cardio Classes with Optional 30-Day Gym Membership at Shape Up Shoppe (50% Off)

Shape Up Shoppe Fitness Club for Women - Bay View
Bay View

Group BoxBag and cardio classes kick calories to the curb with high-energy excercises in a full gym that includes bamboo room and tiki deck

$70 $35

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Acupuncture Treatment with or without Massage (Up to 76% Off)

Milwaukee Acupuncture & Health Center
Milwaukee Acupuncture and Health Center

Holistic experts combine acupuncture with trigger-point therapy & half-hour massage to rejuvenate bodies with signature techniques

$145 $35

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$20 for 30 Kickboxing and Fitness Classes from FIGHT2FITNESS ($299 Value)

FIGHT2FITNESS
Multiple Locations

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

$299 $20

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$25 for Teeth Whitening Kit with Lifetime Whitening Refills from Pro Smile Teeth Whitening ($199 Value)

Pro Smile Teeth Whitening
Downtown Milwaukee

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

$199 $25

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$19.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($117 Value)

DazzlingWhiteSmileUSA
Downtown Milwaukee

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

$117 $19.99

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$17.99 for a Three-Pack of Professional Teeth-Whitening Pens from DazzlingWhiteSmileUSA ($119.97 Value)

DazzlingWhiteSmileUSA--Pens
Milwaukee

Convenient, portable pen’s professional-grade gel erases unsightly stains

$119.97 $17.99

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One or Three Acupuncture Treatments at North Cape Acupuncture (Up to 73% Off)

North Cape Accupuncture
Lower East Side

Certified acupuncturists use sterilized single-use needles to treat conditions such as chronic pain, infertility, and headaches

$90 $24

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One or Three MLS Laser-Therapy Treatments with Consultation at Advanced Foot Specialists (Up to 83% Off)

Advanced Foot Specialists
Greenfield

Cold-laser therapy helps treat pain and swelling in the muscles, tendons, or joints

$150 $25

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Entry for One or Two to The Super Run on Sunday, August 14 (Up to 56% Off)

The Super Run - Milwaukee
Root River Parkway South (picnic #2)

Runners don their finest superhero-themed apparel before entering a 5K race that raises funds for nonprofit organizations

$45 $22

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5 or 10 Aerial Yoga Classes at ZenZen Yoga Arts(Up to 61% Off)

ZenZen Yoga Arts
Milwaukee

Participants work against gravity using silk hammocks to stretch deeper & lift from the floor

$22 $9

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$19 for a Take-Home Teeth-Whitening Kit with Gel Refills for Life from The Smile Clinic ($123.90 Value)

The Smile Clinic
Multiple Locations

Professional-grade whitening gel and LED light erase unsightly stains.

$123.90 $19

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$13.99 for a 3D Teeth-Whitening Kit with Lifetime Gel Refills from DiamondWhiteUSA ($129 Value)

Diamond White USA
Multiple Locations

Advanced peroxide technology breaks up tooth stains and fades discoloration, whether in 15 minutes or overnight

$129 $13.99

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$17.99 for a Three Pack of 10 ML Premium Home Whitening Gel Refills at DazzlingWhiteSmileUSA ($60 Value)

DazzlingWhiteSmileUSA
Multiple Locations

Teeth whitening gel helps remove tough stains from teeth for a cleaner, brighter appearance

$60 $17.99

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Lamprobe Treatments for the Removal of One, Two, or Three Skin-Irregularities at East Town Spa & Salon (Up to 68% Off)

East Town Spa & Salon
East Town Spa

Noninvasive treatments use high-frequency radio technology to remove unwanted skin abnormalities with minimal discomfort

$200 $65

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$18 for Prescription Lenses and Frames at $18 Eyeglasses Place ($80 Value)

$18 Eyeglasses Place
Multiple Locations

Eyewear technicians fit prescription CR 39 clear lenses into sets of frames by designers such as Versace, D&G, and more

$80 $18

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$18 for One 30-Pack of Vitamin B12 and Guarana Slimming Patches from MyBeautySecretsUSA ($99 Value)

MyBeautySecretsUSA
Multiple Locations

Daily-wear patches release doses of vitamin B12 and guarana into the bloodstream to boost energy, which can stimulate weight-loss efforts

$99 $18

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$24.99 for Teeth-Whitening System & Lifetime Gel Refills with Free Shipping from Advanced Teeth Whitening USA ($199 Value)

Advanced Teeth Whitening USA
Multiple Locations

All-in-one teeth-whitening system with LED accelerator light and a lifetime supply of USA-made gel that produces no tooth sensitivity

$199 $24.99

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$35 for Six Weeks of Unlimited Boot-Camp Classes at Monkey Bar Gym ($225 Value)

Monkey Bar Gym
Monkey Bar Gym Milwaukee

Certified trainers lead small-group boot camps with hands-on instruction

$225 $35

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Three or Five Weeks of Fitness and Conditioning Boot Camp at Wisconsin Fitness Boot Camps (Up to 61% Off)

Wisconsin Fitness Boot Camps
Multiple Locations

Boot camp sessions provide an intense cardio workout that melts away calories and builds endurance

$75 $39

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5 or 10 Bootcamp Classes at CrossFit 100 (Up to 69% Off)

CrossFit 100
Glendale

Bootcamp classes introduce varying routines such as squats, dips, flips, splits, and holds

$105 $35

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One 30-Class Pass or Six Months of Unlimited Classes from MetaBody ( 94% Off )

MetaBody Yoga & Fitness Pass
Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Three Tattoo-Removal Treatments at Milwaukee Laser Tattoo Removal (Up to 88% Off). Three Options Available.

Milwaukee Laser Tattoo Removal
Milwaukee

Tattoos gradually fade under the light of a laser

$594 $99

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$16.99 for an Advanced 3D Teeth-Whitening Kit with Lifetime Gel Refills ($149 Value)

Advanced Teeth Whitening USA
Downtown Milwaukee

Peroxide technology works its way into breaking up stains and discoloration on teeth, whether in 15 minutes or overnight

$149 $16.99

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Yoga Fundamentals or Advanced Yoga Workshop for One, Two, or Four at Haleybird Studios (Up to 51% Off)

Haleybird Studios
Mount Mary

Encouraging and comfortable studio hosts workshops that teach newcomers safe yoga practices or current students next-level poses

$60 $30

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One or Three Reflexology-Treatment Packages at The Health and Energy Center of Wisconsin (Up to 56% Off)

The Health and Energy Center of Wisconsin
Wauwatosa

Therapists apply pressure to specific points on the foot in order to balance the body’s life force and relieve stress

$90 $45

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One, Three, or Five 60-Minute Infrared Body Wraps at Sculpting Craze (Up to 58% Off)

Sculpting Craze
Milwaukee

Infrared body wraps promote detoxifying perspiration and may help induce inch loss

$80 $38

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Four-, Five-, or Seven-Step Acupuncture Packages at Acupuncture and Holistic Health Associates (Up to 93% Off)

Acupuncture and Holistic Health Associates
Glendale

Acupuncture targets a variety of ailments and includes an exam and evaluation; the weight-loss package has nutrition advice and a workshop

$440 $29

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One 60-Minute Care Session with Two Optional 30-Minute Treatments at Select Spine and Sport LLC (Up to 73% Off)

Select Spine and Sport LLC
Milwaukee

Doctor of Chiropractic Scott Glidden assesses spinal health before correcting misalignments and doling out holistic self-care tips

$175 $49

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$65 for 10 Hot Vinyasa Classes or Yoga Flow Classes at YamaYoga ($130 Value)

YamaYoga
Historic Third Ward

Heated Vinyasa classes help boost flexibility and remove toxins through the sweat; Flow classes connect movements with breath

$130 $65

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Personal-Training Sessions or One Month of Unlimited Group Sessions at RaceStart Training (Up to 73% Off)

RaceStart Training
Bay View

Personal or group fitness classes are designed to help clients feel stronger, be healthier, preserve flexibility, and push their limits

$260 $75

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Bootcamp Classes at EMPOWERED Bootcamps & Fitness (Up to 84% Off). Two Options Available.

EMPOWERED Boot camps & Fitness
Juneau Town

Motivating trainers help students get fit in boot camp classes that employ high-intensity intervals of resistance and cardio training

$180 $29

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Reiki Sessions & Health Coaching at Healing Hands Therapy Center, LLC (Up to 50% Off). Three Options Available.

Healing Hands Therapy Center, LLC
Wauwatosa

A therapist aims to reduce stress and promote total-body relaxation and healing with reiki and health coaching sessions

$65 $37

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Adult or Kids' Martial-Arts Classes for One or Two at Roufusport Mixed Martial Arts Academy (Up to 77% Off)

Roufusport Mixed Martial Arts Academy
Milwaukee

Adults and kids can brush up on their martial-arts skills in classes

$215 $59

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Three or Six Weeks of Boot Camp at Mission: Metabolism Bootcamp (Up to 53% Off)

Mission: Metabolism Bootcamp
Bay View

Trainers blend circuit and interval training to blast calories and encourage muscles to keep consuming energy well after the workout

$99 $47

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Two-Week Diet and Exercise Program at Evolution Fitness (60% Off)

Evolution Fitness
West Allis

From the merchant: Milwaukee’s only Obstacle Course inspired gym. Group Functional Fitness, Personal Training, Kickboxing, OC Bootcamp.

$150 $60

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Acupuncture Treatments at Acupuncture & Holistic Health Associates (Up to 90% Off). Three Options Available.

Acupuncture & Holistic Health Associates
Glendale

Acupuncture targets a variety of ailments and includes an exam and evaluation; the weight-loss package has nutrition advice and a workshop

$440 $49

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$95 for Weight-Loss Supplements at Elite Nutrition ($190 Value)

Elite nutrition
Multiple Locations

The Heat Stack supplements can help with weight loss

$190 $95

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Up to 61% Off Personal Training at Fitness Together

Fitness Together
Multiple Locations

From the merchant: Our trainers work your body for your goal, either One on One or in small group using a variety of modes and methods

$90 $36

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One Month of Unlimited Fitness Classes for One or Two at Warriors of Fitness (Up to 67% Off)

Warriors of Fitness
Glendale

Certified trainers lead group fitness classes that blend strength training and cardio

$119.99 $49

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One Month of Martial Arts Classes or Kids Martial Arts Party Package at JK Lee Black Belt Academy (Up to 80% Off)

JK Lee Black Belt Academy
Multiple Locations

Kids and adults can enroll in martial arts classes, which include uniforms, or enroll together; birthday parties accommodate up to 20 kids

$159 $39

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10 or 20 Group Fitness Classes or a Fitness Package at Astor Street Studios (Up to 63% Off)

Astor Street Studios
Yankee Hill

Group fitness classes include Zumba, cardio dance, and hatha yoga

$100 $39

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Select Local Merchants

  • Monkey Bar Gym Milwaukee
    When Jon Hinds was designing Monkey Bar Gym, he drew inspiration from the playground to create a unique type of exercise that focuses on full-body workouts. The fitness regimen at the gym combines six simple skills learned as a child: running, jumping, crawling, climbing, rolling, and reacting. Jon Hinds and the certified trainers at Monkey Bar Gym have combined these principles into a high-intensity routine that was featured on Fox 6 news and in fitness publications such as Men’s Fitness magazine. “The workouts are intense, but you won’t see any training partners screaming their buddies through forced reps here,” says a reporter from Muscle & Fitness who visited the gym. “The challenges come in making the exercises as efficient as possible and constantly working to a higher level of skill and movement.” At MBG Milwaukee, sunlight filters in to a fitness studio that resembles an industrial loft, and a set of monkey bars looms in the center of the room. Trainers Jeffrey Winzenried and April Miles helm the classes, walking students through boot-camp, yoga, and strength classes that focus on movements people make every day. Moves vary, but students can often be found doing pushups, pull-ups, resistance-band training, heavy-rope training, and gymnastics-inspired moves on suspended rings. Personal training sets patrons on the quickest path toward fitness goals, and staff at the gym also provides advice for healthy plant-based diets.
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    173 N Milwaukee St.
    Milwaukee, WI US
  • Superb Health
    Lined with sky-blue walls and lush green plants, the studio emanates a deep respect for the earth, which staffers honor with a focus on local, organic foods and exercises that require minimal electricity, instead working the body through natural movements. "We were born to be runners; we were born to be strong, to use our muscle, so we learn how to do that the correct way here," says certified personal trainer Nick Lynch, Superb Health's owner. Lynch and his team of trainers and nutrition experts look to early humans to help clients unlock their physical potential, emphasizing getting fit through functional movements that improve strength and endurance in day-to-day activities. Group classes revolve around functional training, bolstering the entire body with tools such as kettlebells, weighted ropes, and medicine balls. The studio's Adventure Workout thrusts groups into the great outdoors, where they gallop down riverside trails and practice pull-ups on tree branches and the tusks of wooly mammoths. Whether performed in a group or a one-on-one personal-training session, each workout is paired with healthy-eating tips crafted by Lynch and his wife Natalie, a registered nurse, who also leads meal-planning sessions and grocery-store tours to help patrons make healthy choices.
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    2025 North Summit Avenue
    Milwaukee, WI US
  • The Barre Code Milwaukee
    A shared passion in fitness brought The Barre Code's co-founders Jillian Lorenz and Ariana Chernin together in 2009 to form a unique boutique studio crafted around women's fitness. After years of independently choreographing workouts, the duo joined forces to form The Barre Code –formerly Barre Bee Fit– a fitness program dedicated to crafting workout regimens around the Barre Code mantra. Since 2010, the pair have been teaching classes that uphold the Barre Code's mantra and promote cardiovascular conditioning, strength-training, and restoration. In a short time, The Barre Code has expanded from a small studio space to a national franchise which includes multiple locations throughout the U.S. Workouts center around the ballet barre and feature stamina-building exercises that help rapidly build stronger arms, abs, thighs, and glutes. New routines are available each week and classes that include kickboxing, high-intensity interval training, yoga, and dance continually evolve to keep up with fitness innovations. Participants can also count on instructors to regularly introduce new props and moves to keep them interested and seeing results.
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    225 North Water Street
    Milwaukee, WI US
  • Samana Wellness
    Followers of ayurvedic and yogic philosophies believe that the human body is governed by pranas, or energy centers. The term samana, which founder Beth Hope used to name her practice, is the specific prana that equalizes and balances physical systems. Beth draws from her personal history to fashion services that help restore physical and spiritual equilibrium. Beth's journey to becoming a yoga instructor began at age 17, when she first studied Indian culture and philosophy. She studied Ashtanga yoga with its founder, Sri Krishna Pattabhi Jois, and developed her own style that incorporates breathing exercises, mantras, and sacred songs to facilitate transformation for clients and stressed caterpillars. Beth creates a space where people can feel comfortable receiving alternative therapies and medicines. Along with a team of trained massage therapists she runs yoga, kirtan, reiki, and Thai massage sessions to empower people to lead more healthy and balanced lives.
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    231 E Buffalo, Ste 304
    Milwaukee, WI US
  • S Spa Nails
    What services does your business offer and what makes your business stand out from the competition? We are committed to delivering service that promote health, well being, comfort and beauty. Among many of our priorities are grade-A sanitation standards, Clients focused service, and superior products. What was the inspiration to start or run this business? We are committed to delivering service that promote health, well being, comfort and beauty. Among many of our priorities are grade-A sanitation standards. Clients focused service, and superior products. we are selective in staffing, and committed to continuously upgrading our services and facilities What do you love most about your job? SENSITIZATION AND STERILIZATION ARE OUR FIRST PRIORITY. What is the best reaction you've ever gotten from a customer? For Customer's review, please Visit us at: https://www.facebook.com/pages/S-Spa-Nails/605608329463425?sk=reviews
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    3142 N Mayfair Rd.
    Wauwatosa, WI US
  • Milwaukee Power Yoga
    Seven days a week, the instructors at Milwaukee Power Yoga draw from their own extensive yoga trainings to conduct classes for all experience levels, from a beginner's class for newbie yogis to an advanced class for yoga pros. On the wooden floors of a 95-degree studio, they shepherd perspiring students through vinyasa flow poses, connecting postures to breath in a continuous flow that flushes toxins from the body. Through stretching, balancing, and strengthening exercises, instructors help their pupils build muscles, bolster stamina, align spines, and increase flexibility. The heat assists connective tissue with elasticity, which decreases the risk of injury. The teachers also encourage students to replenish electrolytes after class, whether by drinking sports beverages or licking the salt off snowplow bumpers. Everyone should feel free to work at their own pace, a mindset further promoted by the instructors' willingness to offer variations for each pose, making classes accessible to everyone.
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    1924 N. Farwell Ave.
    Milwaukee, WI US

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