From low-impact barre classes to intense
boot camps, Milwaukee gyms offer a wide variety of fitness and conditioning options. At
Monkey Bar Gym, for example, experienced trainers lead full-body workouts that utilize simple skills learned from childhood, such as jumping and rolling (and yes, there is an actual set of monkey bars in the studio). Yoga in Milwaukee is also a popular fitness choice, with a number of studios to choose from, such as
Yoga Ward and
Yama Yoga. Other fitness centers in Milwaukee include the Milwaukee Athletic Club, which provides separate facilities for men and women to use the swimming pool, steam room, and cardio equipment in addition to co-ed classes and athletic courts.