Reach your health and wellness goals. Cultivate a joyful mind and a vibrantly healthy body.
About This Deal
One 60-Minute Health Consultation
This offer is for one health consultation. During this consultation, we will meet and talk about the goals you are wanting to achieve in terms of your mental, physical and spiritual health. If you decide you want to work with me, the $45 you paid today will transfer over into your 6-month program. If not, then you will have a supportive hour with me where I offer you some guidance and support. The 6-month program I offer is where true change starts to happen. We would meet twice a month and work on your health and wellness goals. I am a certified Holistic Health Coach and I specialize in getting to the deep and tender parts of our inner self. I use nutrition to make sure our bodies are in great shape to heal themselves, mindfulness, and dance/other embodiment exercises. I really like to focus on releasing stuck emotions from the body so we can cultivate vibrant health and a joyous mind. Clients of mine have said I do a wonderful job at holding a safe, non-judgemental space for true expression. Over the 6 months, we will dive deep and take small powerful steps towards creating your life that you dream of.
*Once again this offer is just for the one hour health consulation. If you choose to work with me, that money will roll over into a 6-month program.
If you are curious about what I do, head over to www.movelikehoney.com to check out more.
About Move Like Honey
pHow did Move Like Honey start? Well, My journey started out as an extremely insecure teenager that was deprived of emotional support. I hated my body and did not know anything about health so I was puffy, red, overweight, struggling with eating disorders and body dysmorphia, inflamed, had ear infections, other infections, brittle hair, chronic anxiety, experienced panic attacks, and a whole host of other things. I can’t specifically pinpoint what it was that changed my life around. It could have been that I was tired of attracting men that kept leaving because of my lack of self-worth or that I felt so tired and unhappy. It also could have been my father’s Alzheimer’s diagnosis but I was really tired of hating myself. I looked in the mirror and I couldn’t see anything beautiful. I saw a broken person that was drowning herself in numbing activities to distract from the pain.I’m proud and pleased to say that today I when I look in the mirror, I smile. I feel more beautiful than ever before and I unlocked a whole world that I didn’t know existed. This world is one where I truly love myself and experience more joy, more peace, more love than ever before. Also, all my health problems have healed and I am healthier than ever before.So how did I get here?I needed a way to process my emotions and I stumbled upon meditation. I ended up studying at Foundation for Spiritual Development for 6 years and learning all the ways I sabotaged myself throughout my life. I had many unhealthy coping patterns and did not know how to successfully self-soothe. Studying bodywork and meditation broke me open like never before, I began to see the world through a whole new perspective.After learning how meditation, stress management, and daily practice can dramatically shift our mental health, I started to see how it impacted our physical health as well. I chose to get a BS in plant biology from UCSC, a degree in Natural Science, and become a certified Holistic Health Coach from Institute for Integrative Nutrition to better understand the human body and health. I then discovered how to tie the two together. Whole-is-tic health is my passion. It is looking at the individual from a whole perspective and achieving health goals that start at the root. I specialize in helping clients that have struggled with anxiety and confidence. Ones that want to find out how to live with more joy, more love, and achieve vibrant health.I offer many services, including one-on-one coaching, go to movelikehoney.com for more information. Let me help wherever you are on your healing journey, to remember all the beauty within your soul, and to feel good about who you are./p