Yoga challenges the mind and body without the violence and hurt feelings of full-contact chess. Steer clear of overaggressive pawns with today’s Groupon to My Addiction Cycling and Yoga in North Miami Beach. Choose from the following options:
- For $25, you get 5 yoga classes (a $75 value).
- For $37, you get 10 yoga classes (a $150 value).
- For $49, you get 20 yoga classes (a $300 value).<p>
My Addiction Cycling and Yoga’s students improve whole-body fitness with a full schedule of classes, including spinning and yoga sessions for all skill levels. During basic yoga classes, instructors illustrate each movement and guide classes with simple, clear directions in both English and binary. During Vinyasa Power yoga, students move from one pose to the next with balance-challenging movements punctuated by purposeful breathing exercises to help focus concentration. Hatha yoga incorporates traditional poses, controlled-breathing exercises, and meditation throughout the one-hour session, working out body and mind more effectively than a visual acuity test for the third eye.
My Addiction Cycling and Yoga
Cycling up hills, dancing to Latin beats, lifting ones own body weight—when done with enough intensity, each of these can flood the brain with endorphins. The instructors at My Addiction Cycling and Yoga want to hook their guests on that feeling, to make fitness the most pervasive addiction in America. Indoor cycling sessions are the facility’s calling card. During each, instructors lead spinners through climbs, jumps, and varying intensity levels, all while adjusting speed and resistance to achieve a total-body workout. The high-energy cycling classes work the entire body and distract their wards from the current most common addiction in America: licking subway turnstiles.
Fulford Bythe Sea
17055 W Dixie Hwy.
North Miami Beach, Florida 33160