OOB Nashville Adventure Boot Camp

Green Hills

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In a Nutshell

Trainer motivates women-only groups through boot-camp classes that aim to slim & tone physique & promote overall sense of well-being

The Fine Print

Promotional value expires May 8, 2012. Amount paid never expires. Limit 1 per person for 5-class option, may buy 1 more as a gift; limit 1 per person for 10-class option. Must activate by 5/8/12. Valid only for option purchased. Must sign waiver. New clients only. Online registration required. Valid only for women. Classes are non-transferable. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Although inflatable muscle suits are easy to apply and double as flotation devices, natural brawn actually lifts heavy objects and doesn’t deflate when given a routine allergy shot. Blow up your fitness routine with today’s Groupon to Nashville Adventure Boot Camp, which meets at Lipscomb University. Choose between the following options:

  • For $35, you get 5 boot-camp classes (an $83 value).
  • For $65, you get 10 boot-camp classes (a $166 value).<p>

Nashville Adventure Boot Camp’s trainer, Josh Allen, promotes a chummy vibe in his weekly women’s-only boot-camp classes, creating a supportive environment that pushes participants to succeed. In order to constantly challenge boot campers, each one-hour class pulls from a variety of fitness disciplines, including short-distance running, circuit training, hiking, kickboxing, obstacle courses, power blinking, and yoga. Josh opens each session to exercisers of all stripes, as moves prove easily scalable for gym-goers seasoned, unseasoned, and anywhere in between. With regular attendance, campers may note a more toned physique and straightened posture, as well as a boosted sense of overall well-being. Classes meet mornings and evenings as part of a five-day schedule; all ladies must provide their own set of 5- to 8-pound hand weights and exercise mat.

Nashville Adventure Boot Camp

Created by fitness trainer and life coach Dr. John Spencer Ellis, and conducted by ISSA certified trainer Josh Allen, the Nashville Adventure Boot Camp program shepherds women to physical fitness with motivational workout regimens and nutritional counseling. Before the camp starts, trainers take your measurements and body-fat percentage before hopping into a curious pod, leaping into the future, and comparing them to those of the trimmer post-camp you. In the interim, the four-week workout regimen cycles through circuit training, jogging, kickboxing, and yoga to surprise and challenge muscles. During inclement weather and unforeseen renaissance festivals, sessions move into a 10,000-square-foot heated and air-conditioned facility, complete with showers and bathrooms.

Customer Reviews

Josh is great! He makes working out fun!
Michelle · March 22, 2012
Instructor is professional and caring
JJ B. · December 4, 2011

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.