CrossFit is high-intensity functional training, which uses areas of fitness like cardio, strength, flexibility, speed, and coordination
About This Deal
- One-hour group classes for all levels of fitness, consisting of a trainer led warm up, workout, and cool down.
- View the class schedule
About A Chat with Next Generation CrossFit
What services does your business offer and what makes your business stand out from the competition? Our gym has a great staff that will teach you how to correctly workout. They are committed to helping you become the best you. Our clients are encouraging and help you stay accountable.