Participants can improve their fitness level during fun, interesting, and stimulating classes held by dedicated instructors
This calming, exposed-brick studio welcomes yogis of all experience levels for 60-75 minute classes such as vinyasa flow and acro yoga
CrossFit instructors lead ever-changing workouts that focus on functional fitness for stronger, leaner bodies
From the merchant: Choose any of our classes and punch your way into shape. Men, Women and kids of all ages welcome.
During Introductory dance classes, trained instructors cover full range of American ballroom dance styles
From the merchant: CrossStream Fitness Boot camp a no nonsense approach to creative fitness, physical strength, and a healthier lifestyle
HIIT and kickboxing classes offer a total body workout, providing the most fat burning, muscle toning, strength building workout possible
Students develop strength and flexibility in hatha yoga classes
Latin and international dance music fuels workouts designed to burn calories and tone muscle in students of all ages
CrossFit-certified trainers teach class movements during four introduction classes, after which athletes join in unlimited daily WOD classes
Students learn healthy life habits during Korean martial-arts classes that focus on self-improvement through physical and mental focus
Experienced instructors tailor challenging CrossFit and yoga workouts helping class participants reach their fitness goals
Customers can improve their eating habits with nutrition consultation or burn calories with personal training sessions or group classes
Zumba instructors tailor challenging and energetic workouts, helping class participants reach their fitness goals the fun way
Professionals passionately dedicated to inspire, empower, motivate, and coach people to achieve their greatest potential
Certified personal trainer and martial arts John Holt leads calorie-burning boot camps to shed weight, tone muscles, and boost endurance
From the merchant: Work hard to achieve your health and fitness goals, in our high intensity strength, and cardio endurance group setting
Students gain self-defense skills, strength, and stamina in kung fu, mixed-martial-arts, tai chi, and sanshou classes
Exercisers work toward their personal fitness goals in high-impact classes, such as boot camp and cardio kickboxing
Mantra meditative yoga featuring Himalayan singing bowls. No sweating or ascended asanas. Seniors are encouraged.
From the merchant: Tulsa’s only Parkour and Freerunning facility with custom built obstacles designed for movement!
From the merchant: Get your body and mind stronger with us
From the merchant: Tai Chi is an ancient art for a modern lifestyle! Challenge yourself and have fun while getting fit!
Personal Training & Group Fitness
Personal trainers assist clients in hitting fitness goals and create challenging strength-building regimens
From the merchant: Personal trainer looking to give back to the community. Im here to help you lose weight, tone up and get strong!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Personal trainers help clients meet their fitness goals, whether they’re losing weight, sculpting muscles, or bulking up
From the merchant: Getting the perfect booty requires much more than squats and lunges. Shape your bum while strengthening your core!
Clients find the motivation and inspiration they need to lose weight during fitness program that includes health coaching and group classes
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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