Gyms in Owasso


Select Local Merchants

  • Optimal Fitness
    We are Owasso's only 24/7 fitness gym where we have a no contract option, the largest variety of fitness equipment, super clean, great positive atmosphere, 24 hour surveillance, Zumba classes and tanning is always FREE!
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    8243 North Owasso Expressway
    Owasso, OK US
  • CrossFit Owasso
    CrossFit Owasso's experienced trainers help students bolster their bone cages with the CrossFit training program. One-on-one personal training eases beginners into the workout regime, providing special attention with a trained instructor before launching into the 30-day pore-drenching program. The muscle-magnifying method uses varied, functional movements that have been employed by cage fighters and military personnel in the past, helping trainees lose weight, build muscle, and execute perfect form while running from a swarm of bees. Sweaty students work toward improving 10 physical skills, including cardiovascular endurance, flexibility, and coordination by executing, fast, varied routines directed each day by the instructors, who tweak load and intensity to accommodate fitness fans of all skill levels. Bench-press this link with your cursor's muscles to view the studio's schedule.
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    102 South Atlanta Street
    Owasso, OK US
  • Next Level Fitness Bootcamps & Training
    Certified trainer and nutritionist Joshua Fountain has centered his life around physical fitness, boasting an impressive resum? that lists stints as a former U.S. Airborne Ranger, a professional MMA fighter, and a boxer. With the help of his wife, Charlotte?who is also a certified trainer, nutrition coach, and marathon runner?he puts his extensive and diverse background to use motivating clients to blast through their perceived physical limitations. Together, the duo helps clients of all fitness levels reach their goals during indoor boot-camp workouts, which the trainers proudly liken to CrossFit programs sans the weight-training aspect. Instead of relying on bulky weights or machines, they craft regimens that incorporate custom functional movements, muscle-sculpting kettlebells, medicine balls, and suspension exercises designed to isolate key muscle groups. In addition to private and small-group personal-training sessions, they offer complimentary nutrition coaching that follows the Paleo lifestyle, a natural dieting system that eschews refined, processed foods in favor of vegetables, lean meats, and candy that's only made of vegetables and lean meats. They also sell AdvoCare supplements and cleanses designed to pump up energy levels and metabolism.
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    8263 N Owasso Expy.
    Owasso, OK US
  • The Melting Spot
    No one actually melts at The Melting Spot, but they might feel more elastic. The yoga studio can reach temperatures of up to 95 degrees, which allow muscles to move into deeper stretches during class. The Melting Spot's signature style is Vinyasa flow, which consists of fluid pose sequences and breathing exercises. However, instructors also teach hatha, yin, and gentle yoga, as well as flow classes designed specifically for beginners. Some of the classes make use of the heat, whereas others?including Mini Me kids' yoga?stay at a balmy 75 degrees. Aside from yoga The Melting Spot also has a spa section, complete with an infrared sauna and a menu of relaxing services ranging from massage to microdermabrasion.
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    11211 North Garnett Road
    Owasso, OK US
  • Baker Fitness Camp (BFitCor)
    BFitCor was founded by powerlifter Mike and karate black belt Julie Baker, and pits clients against lethargy and excess weight during 50- to 60-minute boot-camp sessions. Trained instructors rally physiques of every fitness level for a combination of cardio, strength, and core work, encouraging up to 25 attendees with supportive words and a full-body foam bullhorn costume. Body-weight exercises, such as pushups and pull-ups, tone triceps and bolster bellies, and weightlifting incorporates objects humans have designed specifically for fitness purposes. To further supplement rounds of interval training, a complimentary nutritional consultation steers stomachs toward wholesome edibles and away from swedish fish guilty of protein fraud.
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    4220 West C Rogers Boulevard
    Skiatook, OK US
  • Jazzercise Tulsa
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars' multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.
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    14765 North 52nd West Avenue
    Skiatook, OK US

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