Instructors help women build lean muscles with controlled movements performed at barre or burn calories and tone up during intense workouts
Yoga classes regenerate the whole body and mind, improve participants’ physical strength and condition, and help unwind
From the merchant: Private personal training studio with knowledgeable, passionate trainers. Female trainer available.
Students learn healthy life habits during Korean martial-arts classes that focus on self-improvement through physical and mental focus
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Boost endurance, build muscle tone, and burn calories while learning self-defense skills during fitness kickboxing classes; gloves included
This calming, exposed-brick studio welcomes yogis of all experience levels for 60-75 minute classes such as vinyasa flow and acro yoga
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
Participants can improve their fitness level during fun, interesting, and stimulating classes held by dedicated instructors
Sculpt your physique in a co-ed setting while experienced instructors guide you through workouts using suspension bands, ropes, and weights
Yoga instructors guide clients through various yoga poses, meditation techniques, and breathing exercises to help improve energy, well-being
From the merchant: Morning and evening classes
During Introductory dance classes, trained instructors cover full range of American ballroom dance styles
From the merchant: CrossStream fitness Boot camp a no nonsense approach to creative fitness, physical strength, and a healthier lifestyle
From the merchant: Choose any of our classes and punch your way into shape
CrossFit instructors lead ever-changing workouts that focus on functional fitness for stronger, leaner bodies
Students develop strength and flexibility in hatha yoga classes
Experienced instructors tailor challenging CrossFit and yoga workouts helping class participants reach their fitness goals
Both beginner and advanced yogis can enjoy perfecting their asanas and achieving a sense of well-being during classes
Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
From the merchant: Our dojo teaches the art of Japanese Kempo Karate. Students will gain self defense, confidence, & leadership.
Personal trainers assist clients in hitting fitness goals and create challenging strength-building regimens
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
From the merchant: Trainer led small group high-intensity exercise program designed for all abilities from the beginner to the athlete.
Certified instructors lead training sessions to help clients meet their fitness goals
Customers can improve their eating habits with nutrition consultation or burn calories with personal training sessions or group classes
Martial arts lessons develop kids’ physical skills while improving control and focus, building confidence, and promoting personal growth
From the merchant: Tulsa’s only Parkour and Freerunning facility with custom built obstacles designed for movement!
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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