Five individualized personal training sessions based on your goals - aiming to improve mobility and strength.
About A Chat with OH Fit LLC
What services does your business offer and what makes your business stand out from the competition?
OH Fit passionately cares about each individual and their specific goals. By combining modern training methodologies with a cutting edge understanding in nutrition OH Fit tackles all angles of health by educating on proper nutrition and ensuring proper training for specific goals.
Exercise is challenging. How do you keep clients motivated and engaged?
I make sure my clients are having fun but are also being challenged. Success is not reached without hard work but nor is it attainable without enjoyment. I make sure we are conquering YOUR goals and always improving. It's very hard to not be motivated when your scratching lines through goals.
What was the inspiration to start or run this business?
I'm a health fanatic! I plan to change the world one person and one mind at a time. I lost my father to cancer and I will do everything in my power to make sure I do my part in educating others to make proper healthy lifestyle decisions so that others don't have to face a loss due to poor decisions.
What do you love most about your job?
I genuinely love helping others. Seeing others succeed, change their life, feel better, look better, sleep better, and genuinely being happier. That is the real paycheck.