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Yoga or Zumba Classes or One-Month Membership at Olympus Athletic Club (Up to 83% Off). Three Options Available.

Sale Ends1 day 22:43:28
Up to 83% Off
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Highlights

Get fit with a roster of yoga or Zumba classes or become a full-fledged gym member, complete with childcare and personal training

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
M
Michele
7 ratings4 reviews
December 8, 2017
Great facility..The instructors are friendly,down to earth..And take the time to get to know you..It has a family atmosphere vibe to it..Love this place..I found a home😊
A
AndriaHELPFUL REVIEWER
4 ratings4 reviews
October 11, 2017
Great classes
N
Nancy
1 ratings1 reviews
June 19, 2017
I love the enthusiasm of the trainer. I am enjoying the yoga that I have started with. Michelle is very in to the instruction, keeping and eye on all the participants. Very knowledgeable. I'm enjoying it.
L
LisaTOP REVIEWER
14 ratings7 reviews
February 14, 2018
Great customer service and very professional 👍🏼👍🏼👍🏼

What You'll Get

Choose from Three Options

$16.40 for 10 yoga or Zumba sessions ($100 value)

$31.60 for a one-month all-inclusive membership ($120 value) * One month of tanning ($30 value) * One months of childcare ($30 value) * One month of group exercise classes ($30 value) * One personal-training session ($30 value)

$45 for a one-month all-inclusive weight-loss membership ($200 value) * The above membership ($120 value) * One additional personal-training session ($50 value) * One weight-loss consultation ($30 value)

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they're activated, satellite cells aren't doing much—instead, they lie dormant around muscle fibers until they're called into action to repair torn tissue.

This isn't the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they're converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 30 days. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Olympus Athletic Club