What You'll Get
Ancient yogis were famed for their ability to live in solitude, to exist in peace with nature, and to turn into raccoons whenever they were near a garbage can. Transform yourself into a beacon of stretchy peace with today's Groupon: for $30, you get a five-class pass to One Heart Yoga in Fuquay-Varina (a $65 value).
One Heart Yoga’s peaceful space bestows balanced, experienced instructors upon bending beginners and undulating aces alike, feting them with a compilation of classes built to explore the trifecta of mind-body-spirit. Give your midsection something to warble about at its next "Solid as a Rock" sing-along contest with the yoga core class, focused on strengthening the back and the abs with toning movements. Nirvana-aspiring newbies can breathe in the calm with gentle yoga, a series of level I stretches in the Vinyasa-flow concentration bent on imparting the fundamental postures and breathing exercises of yoga while zeroing in on warming up the body and waking up the nervous system with a soothing alarm clock of limb smiles.
Grab your mat, towel, and water bottle for hot yoga, an exploration in stretching and body detoxification in an 88-degree room, ideal for heating muscles and inspiring greenhouse excavation. Or, kick it into hybrid dance gear with Zumba, a Latin-boogying explosion of beats, cardio, and fun that shimmies away stress and unwanted calories. Moms-to-be will appreciate the prenatal yoga class, which shines the spotlight on safe flexibility and toning while relaxing and activating a lullaby of relaxation to their belly boarder. And calisthenics yoga will take your elementary gym instruction to a new level, combining 30 minutes of fitness intervals with 30 minutes of flowing moves to loosen your bone closet and erase memories of harsh, whistle-wielding teachers barking at you to climb the rope one more time.
The Fine Print
Promotional value expires Aug 11, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must activate pass by 8/11/11. New clients only. Tax and gratuity not included. Not valid with other offers. Redeemable across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.