Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $29 for a two-month membership with access to group fitness classes and pool ($88 value)
- $49 for a two-month membership with access to group fitness classes, pool, and 10 drop-in BodyRock FitCamps ($188 value)<p>
Instructors lead more than 30 group fitness classes six days a week. Students of all levels build muscle without straining joints in kettlebell classes, and seniors, new moms, and beginners reintroduce their bodies to flexibility in yoga sessions. Participants in the Aqua Dynamics class battle their own buoyancy to intensely elevate their heartbeats before undertaking body-toning intervals. In BodyRock FitCamps, students cross-train in four key areas of exercise: endurance, strength training, core conditioning, and agility. Groupon purchasers can upgrade to a family membership for an additional $20.<p>
Our Health Club & Spa
Our Health Club & Spa corrals a state-of-the-art fitness center and full-service day spa under one roof, helping clients radiate health from the inside out. Weight rooms, a swimming pool, saunas, and a juice bar comprise the physical-focused side of the center, where certified personal trainers monitor form and fitness trainers lead more than 30 classes per week. Pampering is the priority on the spa side, which offers everything from customized therapeutic massages and European facials to gentlemen's pedicures, which skip the polish in favor of a barely perceptible coat of Armor All.
Though the club's focus is mainly on adult activities, kids can flex their growing flippers in one-on-one swimming lessons or socialize with other tykes in a childcare center, where colorful toys spill out from rows of cubbyholes. Seniors will find themselves equally at home at Our Health Club & Spa with arthritis-focuses classes that provide an opportunity to stretch out aches and whirlpools that provide a perfect setting for stage readings of The Caine Mutiny.
4 Cougar Dr.
Glen Carbon, IL 62034