Studio owner, chiropractor, and hot-yoga enthusiast Dr. Bridget Brasfield helps her students to hone mind-body awareness through therapeutic yoga practice. Her studio heats up to a balmy 95 degrees to help even the most rigid of students to stretch and strengthen as they flow through a series of poses. As a result of the heat, students can also expect to sweat out the naturally occurring toxins that stem from everyday living and daily attempts to become superhuman via lab mishaps.
When it comes to health care, there are two options to consider: get hurt and then seek treatment, or avoid that process altogether by addressing ailments before they arise. Most people prefer the latter option, which explains the growing popularity of Better Health & Performance Chiropractic.
At the Edwardsville office, Doctor of Chiropractic Jacob Funk leads a staff of chiropractic professionals who work closely with clients to cut off pain at the source. He draws on his knowledge of biomechanics to perform gentle adjustments that restore motion to restricted joints and prevent future injuries. He also specializes in Selective Functional Movement Assessment (SFMA), a series of seven movement tests that help him quickly identify restrictions in the body's range of motion.
When it comes to beauty, the team at The Mane Attraction does it all, from haircuts and color to airbrush makeup and mani-pedis. Formal styles and updos ensure ladies look just right for their wedding, prom, or first day at a new job. The award-winning salon also applies hair extensions to help clients attain longer and fuller locks. The Mane Attraction also features a boutique with a variety of women's fashions.
Licensed massage therapist Cynthia Javurek, owner of Ahh C Kneads U, customizes her massages to each client's specific needs. She combines an array of modalities during custom sessions, including deep tissue, Swedish, and reflexology. Additional specialty massages include hot-stone and rejuvenating face-lift massages, which work to relieve stress in the facial muscles.
The team of massage therapists behind Bodies Kneaded have more than two decades of experience among them. They draw on that expertise to treat issues ranging from sports injuries to pains associated with pregnancy. In addition to custom-tailored massages, they relax visitors with skin-smoothing salt scrubs and mud wraps. Appointments are available at two locations—one in Glen Carbon, one in Granite City. At the Glen Carbon location, aestheticians also perform diamond microdermabrasion, chemical peels, and other skincare services.