Playing golf is like writing a research paper for a scientific journal: if you mess up, you can always just fudge the numbers. Steer away from fibbed outcomes with today's Groupon: for $56, you get a four-session golf strength and flexibility program from PerformFit in Lutherville (a $189 value). Sessions are held Monday, Wednesday, and Fridays at 6:30 a.m. and 11:30 a.m., Tuesdays and Thursdays at 2 p.m. and 7 p.m., and Saturdays at 10 a.m.
Having written for Men's Health, Maximum Fitness, and Men's Fitness magazines, PerformFit's golf guru, Tim Bishop, instructs fairway fanatics in the art of stretching and exercising. Each 30-minute session leads golf acrobats through a series of warm-ups and stretches to increase their performances, limit chance of injury, and improve the airborne distance and cheek-pinchablitiy of dimpled high-flyers on the course. Tim Bishop, an experienced coach registered through the National Strength and Conditioning Association, designs each exercise to focus on increasing strength and range of motion in the core, hips, lower back, legs, and gill area, allowing for swift water-ball retrieval. Tim was formerly the strength and conditioning coach for the Baltimore Orioles for 14 years, and has also played for the New York Yankees.
Perform Fit has been featured on WBALTV.
- everyone gets individual attention, and personal goals are set based on individual abilities. – WBALTV
Lutherville - Timonium
1212 York Rd.
Lutherville, Maryland 21093Get Directions