Choose Between Two Options
- $39 for four fitness classes ($88 value)
- $79 for eight fitness classes ($160 value)
Barrelates™ merge Pilates and barre work for a challenging one-hour workout that sculpts a dancer-like physique while focusing on alignment. Xbarre is a quick and effective workout that incorporates intense ballet-barre intervals, modern dance moves, and Pilates for a 35-minute workout that blends high- and low-intensity movements.
At PHYSIQA, the instructors believe in the power of graceful movement, posture, and breath—which can be useful not just in the studio during mat or barre Pilates classes, but to create overall wellness and transform self-perceptions. A friendly, noncompetitive studio environment helps put all clients at ease, regardless of experience or fitness levels. The staff animates that spirit as they help students improve their form and challenge their bodies to create graceful, dancer-esque physiques without any pressure to wear a tutu—unlike at a job on the tutu assembly line. Certified instructor Annabel Castaldo leads the staff, and she has 14 years of experience teaching Pilates, yoga, and Lotte Berk method–based classes.