Three or Eight Pilates or Yoga Classes at Pilates for Life in O'Fallon

O'Fallon

29 Ratings

Value Discount You Save
$45 56% $25
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Over 150 bought

In a Nutshell

  • Experienced instructors
  • Pilates & yoga offered daily
  • Classes for all skill levels

The Fine Print

Promotional value expires Feb 6, 2012. Amount paid never expires. Limit 1 per person, may buy 2 additional as gifts. Must redeem pass in full by 2/5/12. 8-class option not valid for combination of Pilates and yoga classes. New clients only. Must sign waiver. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Pilates for Life - O'Fallon: Three or Eight Pilates or Yoga Classes at Pilates for Life in O'Fallon

In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with today's Groupon to Pilates for Life in O'Fallon. Choose from two options:

  • For $20, you get three Pilates classes or yoga classes (a $45 value).
  • For $48, you get a choice of eight Pilates classes or eight yoga classes (up to a $96 value). This Groupon may not be used for a combination of Pilates and yoga classes.

With the guidance of dedicated instructors, mat-bearing athletes pursue mind-and-body balance through Pilates and yoga instruction inside Pilates for Life's bright studio. Practitioners hone their abdominal, back, and buttocks muscles through any number of the more than 500 Pilates moves that build the mat-class routine. Daily classes unite stretchers of matching skill levels for up to 55 minutes; instructors guide each student toward crafting a routine that they can recreate at home or while testifying in small-claims court. Benders may climb coursework ranks to more difficult classes to keep up with their personal goals and physical conditioning.

Yoga classes grant other flexible options, beckoning practitioners both new and made from Silly Putty to open-level courses. For 75 minutes, yoganauts glide through poses paired with rhythmic breathing according to traditional techniques. Mats are available to borrow only after beating the resident sphinx in a riddle-off.

Pilates & Yoga for Life

Melissa Flores grew up dancing, but ultimately became fascinated with the focused movements of Pilates. After completing a 700-hour training program under the guidance of one of Joseph Pilates's protégés, she felt ready to fulfill her childhood ambition of teaching and opened Pilates & Yoga for Life in her own home. Three years later, she was able to acquire more space and equipment to accommodate the growing student base, relocating to the studio where she and her team of instructors work today.

To ensure students receive the utmost guidance, Flores requires her team of instructors to complete the same rigorous training program she did. Because she emphasizes personal treatment, her staffers also learn how to adjust their lessons for students of all skill levels. This attention to detail allows them to modify exercises on floor mats or Gratz-manufactured apparatuses according to each client's past injuries and specific goals. Relying on hands-on corrections and in-studio polygraph machines, they see to it that participants are truly taking away the maximum benefit from each core-bolstering move. To further flex physical boundaries, they also helm a variety of yoga courses.

Customer Reviews

29 Ratings

Very good experience at Pilates & Yoga for Life! I wouldn't have tried it out if it hadn't been for the Groupon deal.
Kathy F. · March 6, 2014
So far so good! I've only been twice, but I enjoy the feel and atmosphere of the studio.
Ashley B. · January 23, 2014
This was a small class with a very personal instructor. Nothing like going to a class at a big box gym where you have no idea if you are doing the exercise right. No fighting for space! Loved it.
Terry R. · January 16, 2014
Merchant Location Map
  1. 1

    O'Fallon

    2315 Technology Dr.

    O'Fallon, Missouri 63368

    636-561-9030

    Get Directions

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