In the Victorian era, people made their cores look tight by wearing corsets, which doubled as bulletproof vests during pistol duels. Strengthen your core until it's naturally impervious to bullets instead with this Groupon.
Choose from Three Options
- $25 for 5 yoga, Pilates mat, or Zumba classes (a $75 value)
- $42 for 10 yoga, Pilates mat, or Zumba classes (a $135 value)
- $69 for 20 yoga, Pilates mat, or Zumba classes (a $250 value)
Pilates mat classes challenge 6–12 students to use their body weight as resistance during the 45-minute sessions that introduce students to foundational Pilates exercises. Zumba classes combine high-energy, Latin-inspired music with easy-to-follow cardio dance moves, and the yoga classes specialize in Vinyasa flow, which links movement to breath, and Kripalu yoga, which focuses on body awareness. See the full schedule here.
Pilates of Palm Beach
Sunlight streams in through the floor-to-ceiling windows, bathing Erin Haag, her troupe of Power Pilates–certified instructors, and small-group exercisers in light as they tone cores and build muscle on the black Reformer machines. Pilates of Palm Beach’s titular Pilates classes stay true to Joseph Pilates’s six foundational principles, including focusing on executing each exercise with complete muscular control, initiating movements from your core, and paying complete attention to the exercise and nothing else, not even the gorilla in the middle of the room. Instructors also complement the Pilates classes with more peaceful yoga classes.
901 North Congress Avenue
Boynton Beach, Florida 33426