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Achieve a rock-solid body without feeling like Rocky with today’s eye-of-the-tiger side deal: for $90, you get five Gravity Power Pilates classes at Pilates One in Coconut Grove, a $200 value. These classes are structured in a group setting and led by certified and dedicated instructors.
Gravity Power Pilates classes involve the use of the Gravity machine to exercise the entire body across its various systems, including aerobic, anaerobic, and solar. Sessions last about 55 minutes, during which time you'll be continuously engaging your body through stretching and strength-training exercises. Your core and resolve will be hardened like a gargoyle staring into the eye of Medusa. In lieu of Costco-inspired bulk, muscles and strength will be empowered with mom-and-pop efficiency.
The comforting boutique setting provides a relaxing backdrop to your methodical training. Beauteous city views, soothing lighting, and free parking complete the zen-like atmosphere of this exclusive studio. You'll receive a complimentary fluffy towel made from unicorn hair and Fozzie bears, and a restorative shot of Monavie after each of your five classes.
You must call a week in advance to schedule.
- The best pilates studio in town. Not only that they have the newest machines like reformer and GTS, the owner Jeannine is the nicest person. The great thing about the studio is that they offer classes for every level. Even beginners (like me!) feel very comfortable. – Matt, Google Maps
- The PILATES ONE machines are super versatile... trust me, you wont need to do anything else, as your muscles stretch your body will elongate, you will get stronger and burn all those extra calories that you want to lose! – Emily, Google Maps