Participants can enjoy yoga classes that combine acrobatic activities with elements of strength training
What You'll Get
- Restorative aerial yoga, performed on aerial hammocks, is designed for participants of all experience levels
- Click here to view the class schedule (select “Class Schedules”)
- Classes last 50 minutes
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Not valid for customers active within the past 12 month(s). Registration required. Limit 1 per person, may buy 1 additional as gift(s). All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Polestar Physical Therapy & Pilates Center
Polestar owes its existence to former dancer Dr. Brent Anderson, who opened the physical-therapy practice in Sacramento in 1990. Seven years later, the good doctor was living in Miami and incorporating Pilates into his therapy treatments to help his patients recover the mobility they needed for everyday activity. With the help of a team of highly qualified massage therapists, physical therapists, and orthopedic specialists, Dr. Anderson treats stiff joints and sore tissue while helping patients use Pilates coursework to build lean, elongated muscles and straighten posture to more effectively lose limbo competitions. The treatments and programs at Polestar heal bodies with the backing of scientific study, rehabilitating patients with Gyrotonic exercises and preventing onstage injury with Pilates.