Ancient yogis were famed for their ability to live in solitude, to exist in peace with nature, and to turn into raccoons whenever they were near a garbage can. Transform yourself into a beacon of stretchy peace with today's Groupon: for $21, you get six power yoga classes at Pride Conditioning (a $50 value).
Pride Conditioning's power yoga classes are tailor-made for building strength and flexibility through energetic vinyasas and dynamic postures. All skill levels, from novice yogis to reincarnated pretzels, are peacefully prodded by instructor Drucilla "Dru" Coley through a challenging amalgamation of yoga and fitness exercises.
The first half of the 60–75 minute class is devoted to warming up the body with heart-rate-ramping exercises, and the second half settles into focused breathing, deep stretches, and restorative poses such as seated twists and swedish fish back bends.
The body-toning stretch seminar is scheduled to meet four days a week in Pride Conditioning's calming and supportive studio space. Build confidence in mind and body with today's Groupon while temporarily storing worldly worries in a drawer of spare change and gasoline-drenched tax-return forms.
2139 McClintock Rd.
Charlotte, North Carolina 28205Get Directions