Flipping a tire end over end is both a common boot-camp exercise and a gross misunderstanding of what the wheel was meant to do. Rethink conventions with this Groupon.
Choose Between Two Options
$35 for six weeks of unlimited boot-camp classes for one person (a $169.50 value) $60 for six weeks of unlimited boot-camp classes for two people (a $339 value)
Indoor and outdoor boot-camp classes challenge physiques with scientifically designed drills. A dynamic warm-up and corrective exercise routine prep muscles for strength and cardio circuits, which may incorporate gear such as foam rollers and kettlebells. Classes modify their workouts as the camp progresses to keep clients from hitting a plateau. Students are encouraged to attend a Boot Camp 101 class before dropping in to regular class times, which are scheduled mornings and evenings on Monday through Saturday.
Pure Fitness Training
The certified trainers at Pure Fitness Training channel former careers in athletics and coaching to head their personal, semi-private, and group programs. Their gym is awash in functional strength-training equipment, from battling ropes and agility ladders to free weights such as sand bags and advanced sand bags with one desert snake hidden inside each. All of these tools help clients redefine their physical limits during one-on-one sessions, as well as boot-camp classes that incorporate drills that adapt to suit progressively leaner muscles. With daily routines posted on its website, as well as a weekly newsletter, Pure Fitness Training motivates its patrons even when they aren't actively perspiring within the gym walls.
1860 Mellwood Ave.
Louisville, Kentucky 40206Get Directions