- $82.99 for 12 group circuit-training classes ($240 value)
Trainers tone bodies in 60-minute sessions and vary the exercises in each class to prevent monotony. They work with jump ropes, punching bags, tractor tires, battle ropes, kettlebells, and monkey bars at a rapid pace that keeps heart rates elevated as muscles work. Classes are regularly scheduled throughout the day Monday through Saturday. See before-and-after pictures here.
Real Results Fitness
At Real Results Fitness, the end goal is health and strength. To work towards that, though, trainers keep in mind every patron's abilities. Students work in groups with others of the same skill and fitness level and keep instructors appraised of any limitations or previous injuries. Those instructors include a skilled trainer and a 20-year veteran of the industry.
They'll put to use the gym's equipment, which ranges from tires and heavy bags to stationary bikes and weight machines. Almost as important as all that gear is a range of meal plans and supplements, which can help with health goals even away from the gym and let patrons recover from classes. Those classes might include circuit training, which keeps all muscles working with ever-changing routines, or stretching sessions, which can help build flexibility and prevent strains.