The more flexible one becomes, the easier it is to Rockette-kick volleyballs into space and limbo past height restrictions on children’s carnival rides. Achieve premium pliancy with today's Groupon: for $49, you get one month of unlimited yoga and sauna access at Root Whole Body (a $140 value).
Root Whole Body's holistic wellness therapies and relaxed, earthy setting help bliss blossom within the bodies and minds of students. Synergize mind, body, and spirit through bends and breaths guided by experienced instructors. While some classes integrate breath with flowing movement, others explore serpentine stretches and floor postures to keep joints loose and mobile in preparation for folding oneself into a briefcase to be smuggled across international borders. Classes are scheduled throughout the day every day of the week and can be modified to accommodate any level. Yogis learn at their own pace in a supportive and nurturing atmosphere where, unlike middle-school photo shoots, poses are not forced.
After stretch sessions lounge in Root's serene sauna, wherein you'll be free to sweat out any remaining toxins, such as stress, poison-dart poison, and Diet Dr Pepper.
Root Whole Body
Root Whole Body is dedicated to helping customers prioritize their health while rejuvenating their spirits in the supportive environment of its health and wellness center, which includes a studio, spa, and clinic. The team of healers and practitioners tailor plan for each individual, incorporating a combination of the core offerings to achieve a personalized result. These offerings include yoga classes, naturopathic medicine, massage, organic skincare, acupuncture, nutrition, and chiropractic services. In order to ensure a positive journey, Root offers ongoing guidance, encouragement, and support to assist clients as they continue to pursue good health.