Going to a boot camp injects military discipline into your routine, much like setting your alarm clock to bugle and reassembling your PlayStation blindfolded. Declassify your abs with this Groupon.
Choose Between Two Options
- $39 for 10 boot-camp classes (a $225 value)
- $39 for one month of unlimited boot-camp classes (a $225 value)
During one-hour boot-camp classes, a certified personal trainer leads groups through a variety of resistance, cardio, and core-specific exercises. Each outdoor session utilizes natural and architectural features of the landscape. For example, students might run up and down hills or complete lunges while gripping TRX Suspension Trainers attached to lampposts. The class structure changes daily in order to continually challenge physiques of all fitness levels. Customers can report to any one of five locations for their lessons and should bring an exercise mat, water, and a towel. Click here for class schedules.
San Diego FitCamp
If you see people dangling from lampposts in San Diego parks, chances are that Kevin LaCourte is responsible. The certified personal trainer finds creative uses for the outdoor landscape and architecture during his group classes, commonly hooking TRX Suspension Trainers to railings and streetlights for resistance drills. He calls upon 16 years of experience in the fitness industry to help plan his unpredictable routines, which blend calisthenics, cardio intervals, functional exercises, and core work into holistic sweat sprees. This thorough approach has helped almost 2,000 clients shed weight and gain muscle, including the creative and editorial director of Living in Style magazine, Lisa DeMarco, who attended and chronicled a six-month FitCamp endeavor.
Kevin's program sprung from his desire to lead athletic workouts for those with little to no sports background. The classes, now held at five locations, are intensely challenging, although he never yells or embarrasses his students. He instead chooses to motivate participants through honesty, supportive words, and complimentary nutrition tips. He also adjusts his techniques to accommodate clients of all skill levels. Beginners can gain coordination and strength with simplified exercises, while more advanced students can ask Kevin for heavier medicine balls and aerobic bands with higher cement content.