Sit-ups remain one of the best methods of reshaping the abdomen, second only to standing in front of a cannon. Enjoy explosive exercise with this Groupon.
Choose from Three Options
- $29 for 15 G.R.I.T. boot-camp classes and a body consultation (a $225 value)
- $47 for 30 G.R.I.T. boot-camp classes and a body consultation (a $375 value)
- $59 for a 90-day fitness challenge (a $450 value), which includes:
- Boot camp three times a week
- One nutrition consultation and one body consultation
- Two one-on-one personal-training sessions
- Weekly challenges with prizes
- Cash prize for one winner at the end of the program<p>
During G.R.I.T. boot-camp classes, certified trainers whip clients into shape with exercises that require minimal equipment and can be easily completed at home. The classes take place Mondays, Wednesdays, and Fridays at 6 a.m. at Sculpted LifeStyles, L.L.C’s Sheridan-Road location, and at 5:30 p.m. at their location within Gardens at La Fortune Park. Each class is limited to a maximum of 20 students.<p>
Sculpted Lifestyles’ dedicated, certified personal trainers believe that physical fitness is not limited to just a weekly activity or a workout regimen—it’s a way of life. These highly motivated trainers inspire the same ambition within their clients, boosting willpower with a dose of accountability through group-fitness classes and one-on-one personal-training sessions. Valuing precise form over the quantity of reps performed, they focus on preventing injury as they help each client establish a fitter lifestyle through exercises that can be easily completed within the comforts of home. These homebound workouts create the backbone upon which Sculpted Lifestyles' G.R.I.T. classes are built.
Through G.R.I.T.—which stands for Group Resistance and Interval Training—trainers shape up individual fitness seekers, wedding parties, and corporate-office employees with boot-camp-style workouts. During one-on-one personal-training sessions, the trainers customize fitness regimens to meet each client's goals, helping them shed pounds through resistance training, strength-and-conditioning exercises, and plyometrics. The dedicated trainers also lead them toward overall wellness through nutrition advice, body-composition assessments, and healthy recipes.