Fitness boot camp is designed to build physical strength and stamina through a range of dynamic, total body exercises
What You'll Get
- Overview of classes offered: SEAL Team Physical Training offers fitness classes which can help improve endurance, strength, flexibility, and overall well-being.
The Fine Print
About SEAL Team Physical Training
The class rows in unison, guiding a raft across the pond and back. Upon landing, the group splits into teams of two, each hoisting up a log and pressing it overhead. Through such group training, the instructors behind SEAL Team Physical Training, Inc. demonstrate their philosophy that teamwork brings out the best in people. Greeting everyone with a hearty “Hoo yah!” they lead a fitness program designed by Navy SEAL John McGuire that never repeats the same workout. Training begins with the two-week basic-fitness class, which prepares clients of all fitness levels to enter ongoing membership training. There are also specialized programs for youth, marathon runners, and wile e. coyotes. SEAL Team PT’s results have earned recognition in publications such as Sports Illustrated as well as on Dr. Oz for a client who lost 160 pounds.