A strong man wrestles you to the ground to show off; a stronger man boosts your self-esteem and then accidentally breaks three of your ribs with a supportive hug. Learn the tenets of both strength and community with today's Groupon: for $99, you get one eight-week Body Challenge course (a $250 value) with full access to any fitness classes during that period at Seung-ni in Kentwood. Body Challenge sessions kick off on either July 9 or September 25.
Combining various fitness disciplines with solid nutritional counseling, Seung-ni's trainers send bodies through a muscle-maintenance assembly line that leaves them trim and fit. Sweat sessions can incorporate a blend of fat-blasting Aerobic Kickboxing, Plyo Pump's high-intensity plyometric training, Body Sculpt dumbbell workouts, and Zumba sessions that fuse energetic Latin dances with resistance training. Motivational instructors provide students with personalized nutrition programs and weight-loss tracking charts for settings goals and marking progress. Thanks to a flexible schedule, everyone can get their muscles' worth in eight weeks, much like the two-month mail-order process for purchasing mussels from a shady internet sea captain.
3091 29th St. SE
Kentwood, Michigan 49512Get Directions