Sweat sessions can facilitate weight loss, help eliminate toxins, pathogens, and stress as well as improve the overall condition of the body
About This Deal
- Potential benefits of the sweat session: FAR infrared technology, which is a form of natural energy, increases the body temperature and helps detoxify an organism and eliminate harmful elements for a more optimal functioning
Read More About Infrared Saunas
Celebrities such as LL Cool J and Selena Gomez love chilling in the sauna at Shape House. But are there any health benefits?
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About Shape House
Shape House is the newest incarnation of a sweat-lodge tradition that goes back millennia. Here, however, the sweating is decidedly modern, using far infrared body wraps delivered through a sleeping bag-like blanket. This heat penetrates the skin and moves deeper into the body causing profuse sweating as the heat to begins to warm subcutaneous fat, a process that can help guests lose inches over the course of the service.
While one of its primary focuses, weight loss isn't the only benefit of a far infrared session. Owner Sophie Chiche explains that many guests speak of other benefits including clearer skin, better sleep, and a feeling of overall well-being. Shape House has even attracted a list of celebrity clients, who espouse the treatment's detoxification effects.