A fitness class is a safe place to work out, unlike the home of a stranger who promised you unlimited access to his room full of 20-pound hammers. Work up a healthy sweat with this Groupon.
Choose Between Two Options
- $39 for 10 fitness classes (a $100 value)
- $49 for 20 fitness classes (a $200 value)
One-hour classes run Monday–Friday, with extended hours Monday, Wednesday, and Thursday. Class types include ShiftCircuit, ShiftCycle, and ShiftFusion, as combination of indoor cycling and circuit training. Classes are available indoors and outdoors, and use Rogue equipment and Keiser M3 indoor cycles. See the full class schedule.
Encompassing the full range of fitness concerns, a series of group classes meets exercisers at their skill level with a regimen that scales up or down in intensity. Owner Daniel Shamburg and instructors Christina Sagaser and Raechal Levin implement the curriculum with Monday–Saturday sessions that are primarily made up of weight training, resistance exercises, and cardio foot tickling.
“Dan the fitness instructor is very motivating and friendly, he likes to individualize workouts.”
“Be ready to workout! They design the workout to fit your level. ”