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Today’s Groupon proves strength in numbers even better than that time your building’s cockroaches amassed into a humanoid shape and stole your TV. For $13, you get three group training classes worth $105 at Sky Fitness, an exercise fantasia located high above the clouds that only recently began featuring classes on the ground. Even independent fitness ventures such as running can benefit from the ground-based, social sweat sessions.
Local workout guru Heather Lehman owns and operates Sky with an emphasis on group training. At each class, you’ll lunge, punch, and lift your way through trainer-guided interval stations including treadmills, rowers, dumbbells, medicine balls, weighted cables, and more. The high-intensity routines, coupled with energy osmosis from fellow exercisers, will amp your fat-burning potential much more effectively and efficiently than you would ambling aimlessly around a massive gym by yourself.
Working out with others motivates you to push yourself harder, helps you stick to a regimen, and gives you the opportunity to bond with new friends over tales of general sweatiness. With Sky Fitness classes offered more than 30 times a week, you’ll have no problem scheduling a session. View the complete schedule here.
Reviews
Heather has appeared on Channel 12 AZ Midday and contributed to ABC 15. One Kudzu reviewer gives Sky Fitness five stars:
- Heather and Dave at Sky Fitness are great. Their prices are reasonable and the workouts are great. I have definitely seen the results. I highly recommend them. – chris77erickson
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