Spartacus CrossFit

15502 Galveston Rd #207, Webster

CrossFit Classes Get Clients in Shape at Spartacus CrossFit

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Highlights

From the merchant: high-intensity beginner classes with a focus on form and mechanics

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant. Review requests are sent by email to customers who purchased the deal.
J
Jo
1 ratings1 reviews
Rating of 1 out of 5 stars
May 22, 2016
Well, I don't think the coach knows she is the coach. There is a gentleman there who drops weight, a great deal of weight, by hefting it over his head. The coach laughs and playfully chides him that he will hurt himself one day! YOU ARE A COACH! IT IS YOUR BUSINESS! HE IS YOUR STUDENT!! I think this box gives crossfit a bad name. We are taught, in 101, to let a weight drop and step out of it when the weight is too much. He hefts it over his head and lets it drop over his neck. I don't trust this coach. I think she she is an awesome person but shouldn't be a coach-YET. I have gone to three boxes, three 101's, and this lady is not ready yet. I think she will be, but at this point she lacks professionalism, maturity and seriousness. No, I would not recommend this place to a beginner...you will get hurt or learn very, very unsafe habits.

About This Deal

The Deal

  • $42 for five CrossFit classes ($120 value)

CrossFit’s functional-fitness exercises at Spartacus CrossFit focus on making everyday tasks easier. From shoveling snow to climbing stairs, people constantly carry out tasks that may seem mundane, but can lead to serious injury if the body can’t handle the workload. Functional fitness targets groups of muscles throughout the body, conditioning them to work together so they can perform a range of simple tasks more easily and safely.

Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required, same day appointments accepted. Registration required. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Must use promotional value in 1 visit(s). Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Learn about Strike-Through Pricing and Savings

About Spartacus CrossFit

Who are the trainers?

Keleigh Estes, Kim Hartgraves, Rachel Mougouris, Jenifer Hauert, and Ryan Carney

What are the bodyweight movements?

Push-up, sit-up, air-squat, and pull-up

What are the fundamental movements?

Sumo deadlift high pull, press, air squat, overhead squat, deadlift, med-ball-clean, push-press and push-jerk, and front squat

Where is it?

15502 Old Galveston Road in Webster, Texas, which is about a 40-minute drive southeast of downtown Houston

When is it open?

  • Monday–Thursday: 5 a.m.–10 a.m., 5 p.m.–8 p.m.
  • Friday: 5 p.m.–7 p.m.
  • Saturday: 9 a.m.–10 a.m.

Know before you go:

  • Your first workout is free if you go on a Saturday morning at 9.
  • If you’re a beginner, you must take at least three Fundamentals classes.

A Chat with Spartacus CrossFit

What services does your business offer and what makes your business stand out from the competition?
At Spartacus CrossFit, experienced coaches will guide you through exercises that will keep your body and mind sharp. Workouts of the day are easily adaptable to all clients. An athletic background is not required.

Exercise is challenging. How do you keep clients motivated and engaged?
Our coaching staff is hands on with the clients, and they are there to encourage the clients to do their best at every movement.

What was the inspiration to start or run this business?
My passion for CrossFit is what has driven me to open my own. I want to share CrossFit with as many people as I can. It has changed my life, and I know it will change theirs.

What do you love most about your job?
What I love most about my job is my clients! I know these people. I see most of them three to five times a week. I know them inside and outside the gym. They become my family.