A Chat with St. Charles Pilates
What services does your business offer and what makes your business stand out from the competition?
The studio owner will personally take you through a Pilates routine that is catered to you and your level of fitness. Every BODY deserves the freedom of corrective movement and this is a great way to re-discover the power and strength found within.
Exercise is challenging. How do you keep clients motivated and engaged?
The upbeat energy and personal attention provided by the instructor will keep you engaged throughout the entire 1 hour session. Many clients have so much fun that they don't realize an entire hour has passed so quickly! Time really does fly when you're having fun!
What was the inspiration to start or run this business?
St Charles Pilates began with an intention to bring a premium level of quality instruction to the St Charles area. We know Pilates sessions on the equipment can become expensive no matter your zip code. That's why we keep a low overhead, making Pilates private sessions affordable to you!
What do you love most about your job?
The most rewarding moment for any Pilates instructor is when a client is able to incorporate what they've practiced into everyday movement. This doesn't mean you get down on the floor and start rolling like a ball; this means you notice the improvement of your posture, breath, balance and MORE!