$45 for 20 spinning classes ($200 value).
One-hour pole- & chair-dance classes infuse core-sculpting routines with flirty flair & Zumba & kickboxing workouts oust calories
Celebrate a birthday or any old night with a skating package that includes food and drinks
The cleansing brush uses invigorating rotary action and bristles to clean out pores, exfoliate the skin, and promote collagen production
With the guidance of a personal trainer or instructor, members practice UFC training techniques to tighten, tone, and strengthen physiques
Level-one CrossFit trainers teach students fundamentals of the constantly varied, functional movements
The family owned gym is staffed by certified trainers helping people reach their peak physical level
Small group classes help students af all ages and abilities increase strength, balance, and flexibility
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs
Using functional-fitness exercises and a constantly changing workout, students sculpt their bodies; intro class teaches CrossFit basics
From the merchant: Avoid gym crowds and take your training to the next level with the best fitness professionals and equipment in town.
From the merchant: Sign up for Redemption Fitness STL Shred Blitz course - geared for guaranteed results and overcome our daily excuses.
From the merchant: We teach modern Martial Arts for the modern world. Join kids classes, adult classes, and even All Family Classes
Fitness classes with an experienced instructor that provide a high-energy workout for women and are open to students of all fitness levels
Inside a heated studio, students practice 26 asanas and two breathing exercises throughout 90-minute sessions
Trainers work with clients in private environment for optimal health performance
Trainers lead more than 10 boxing classes that help athletes get in shape and improve skills such as speed, agility, and coordination
From the merchant: Students can jump, climb, vault, and practice all sorts of movements on walls, boxes, bars, and other equipment.
Coaches push clients to overcome physical and mental plateaus during ever-changing group workouts
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, thighs, and arms
Cycle Core indoor cycling classes blast away calories, and Rowride X rowing classes give students a low-impact, full-body workout
Group boot camp classes can be an effective way of building up confidence and discipline in order to reach training goals
Burn fat and build muscle in these high-energy aerobic and boot-camp workouts
Studio’s owner uses his 13 years of experience in the fitness industry to lead clients through boot-camp-style workouts
Unlimited one-hour workouts held six mornings a week, plus access to nutrition counseling and weekly inspirational emails
Boot camps teach cardio and strength-training workouts
Professional trainers offer yoga, barre, and pilates classes designed to facilitate stress relief and improve overall wellness
Gym offers classes such as Zumba, kickboxing, and yoga; classes are first come, first served with sign-up sheets 30 minutes before class
Expert personal trainers lead boot-camp sessions in which pupils move through constantly changing exercises
Personal-training sessions customize workouts to help meet each individual’s fitness and nutrition goals
Vinyasa Yoga stokes your inner fire, increases flexibility and builds strength
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq