Stress Less Yoga

Harbour Isles of Fort Lauderdale

31 Ratings

Value Discount You Save
$75 51% $38
Give as a Gift
Limited quantity available
Over 50 bought

In a Nutshell

  • Experienced instructor
  • Hatha & restorative yoga styles
  • All skill levels welcome

The Fine Print

Promotional value expires Oct 7, 2011. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Reservation required. Must sign waiver. Non-transferable. Redeemable across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Stress Less Yoga - Harbour Isles of Fort Lauderdale: $37 for a Five-Class Pass at Stress Less Yoga ($75 Value)

Yoga, like sword ownership and sleeping, is an ancient practice whose benefits are just now being appreciated. Reap the rewards of ancient ways of life with today's Groupon: for $37, you get a five-class pass (a $75 value) to Stress Less Yoga. This Groupon is valid at the Harbor Beach, Unitarian Universalist Church, or Church by the Sea class locations.

With more than 15 years of experience under her mat, certified yoga instructor Deborah Lile Dunston challenges benders of all backgrounds to glisten their way through basic poses and breathing exercises. Stress Less Yoga's dynamic sessions mingle Hatha and restorative styles to provide a posture flow that exercises every muscle, tendon, joint, and ligament, whether you're a beginning yogi or an accomplished circus contortionist. During the one-hour sessions, students will move through a series of poses designed to promote a balanced system, healthy weight, toned muscles, and mental clarity. Each class culminates with a moment of guided meditation, which teaches yogis how to quiet and purge their minds of distracting thoughts, such as, "When should my body begin melting into the floor?" Grouponers can plan for their five-class yoga adventure by checking class schedules here.

Stress Less Yoga

Stress Less Yoga’s founder Deborah Lile harnesses her 20 years of teaching experience to help others subscribe to the anxiety-decimating mission that her studio name suggests. She harnesses elements of several yoga disciplines—including Hatha, Bikram, Iyengar, and Kripalu—to help students of all abilities improve their flexibility, strength, and balance during group and private yoga lessons. Each indoor and outdoor class incorporates postures linked with breath and meditation to banish fatigue and muscle tension, leaving students more refreshed than the web-based yule log that Robot Roosevelt chats in front of when he’s at town-hall meetings with slow internet connections.

Customer Reviews

31 Ratings

Great experience. I'll be back
Anton W. · February 6, 2013
Deborah, is Excellent!!! Her calm yet assertive voice guides you along through the positions easily allowing for that inner peace and relaxation we seek.
Edwin M. · January 23, 2013
I enjoyed your class, Deborah, and hope to get back ASAP!
Mary V. · January 18, 2013
Merchant Location Map
  1. 1

    Harbour Isles of Fort Lauderdale

    2200 S Ocean Ln.

    Fort Lauderdale, Florida 33316

    Get Directions

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