Without yoga, body and mind would have never reconciled after their argument about who looked better in a bathing suit. Unite warring factions with today's Groupon: for $27, you get four yoga sessions at Suntouch Yoga (a $55 value).
Suntouch Yoga’s bend instructors help aspiring yogis find healing through cool, warm, and hot yoga classes conducted in a unique studio which uses infrared heat to warm poses. The Cool & Easy class teaches proper breathing as students gain the strength and flexibility needed to fold oneself into the washing machine. Gentle Hatha focuses on relaxation and renewal as bodies are stretched in a warm environment to avoid injuries, and Hot Suntouch delivers fresh blood to various areas as toxins flee the corporeal premises through rivulets of sweat. Students shift through a series of poses in each 75-minute class, with instructors actively guiding alignment, breath, and bodily awareness.
Suntouch Yoga uses far infrared heat to toastify studio space and heat moisture molecules in the air to penetrate soft tissues more easily. Unique, antibacterial floors are made from zero-outgassing PVC material, which repels odor and humidity, making for more pleasant posing and floorboard sniffing. Check the schedule for daily class times.
Helmed by Gloria and Carlos Ruiz, Suntouch Yoga’s fleet of expert instructors lead students through yoga classes aided by far infrared heating. Toes seek purchase on the antibacterial floors as fingers reach up to the ceiling during a variety of pose-centric sessions tailored to accommodate various experience levels. The centered team lead less experienced students through gentle stretching sessions during cool or warm classes, and guide more advanced participants through challenging poses within hotter temperatures that foster deep stretches and detoxification. They also offer intensive workshops that cover a breadth of topics, as well as therapeutic massage.