Vinyasa yoga style stresses proper alignment during physical postures and features breathing, meditation, and relaxation techniques
The Fine Print
Promotional value expires May 21, 2014. Amount paid never expires.Limit 1 per person, may buy 2 additional as gifts. Valid only for option purchased. Reservation required. Must activate pass or membership by the expiration date on your Groupon, 10-class pass expires 90 days from activation, 20-class pass expires 120 days from activation date. Must sign waiver. Not valid for clients active within past 18 months. All classes must be used by same person at same location. Not valid for Prenatal or Mommy N Me classes. Not valid for aerial yoga. Studio is closed 11/27-11/30/13 and 12/22/13-1/5/14.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
Choose from Three Options
$39 for 10 yoga classes ($130 value)
$79 for 20 yoga classes ($260 value)
$39 for one month of unlimited yoga classes ($79 value)
Sundance Yoga Studio's staff of certified instructors helps students create strong, pliable physiques by working through challenging sessions of Vinyasa classes.Yoga classes emphasize proper spinal alignment while connecting the mind, body, and fitness-fanatic alter egos. Each studio location hosts a six-day schedule with advanced and beginner-friendly classes to accommodate students of all experience levels. During classes, mat mavens follow instructors through calming deep-breathing, meditation, and relaxation techniques in addition to a series of healing postures and animal impressions. A noncompetitive atmosphere encourages each practitioner to practice to his or her skill level as instructors lead with demonstration, verbal cues, and hands-on instruction, helping students hone ample amounts of muscle strength, flexibility, and balance along the way.
The instructors are very personal and help with any special (personal) needs.
December 12, 2013
Great yoga studio.
Bobbie G. ·
December 5, 2013
I really enjoyed the introduction because she explained things about yoga that I did not know or that I assumed meant other things. I enjoyed my first session because you’re not pushed beyond your limits – it’s up to you to push yourself. I also really like that she gives direction instead of just giving the position name.