Choose Between Two Options
- $19 for Sunflower Foundations - 6 Class Intro Course
- $29 for Sunflower Foundations Plus - 6 Class Intro Course plus 5 WOD Classes
A Chat with Sunflower Strength and Conditioning
What services does your business offer and what makes your business stand out from the competition?
Locally owned and operated, SSC's coaches are all fully certified CrossFit Level 1 Trainers, who lead our athletes through challenging daily workouts that fuse cardio and strength training. Workouts vary daily and incorporate functional movements like burpees and shot-putting cars.
Exercise is challenging. How do you keep clients motivated and engaged?
Our friendly atmosphere and focus on helping every individual progress is one of the reasons that athletes of all ages and abilities have flocked to our community to learn the benefits of working out .
What was the inspiration to start or run this business?
Our motto says it all, "Love All, Train All" We love people and we love helping them become healthier.
What do you love most about your job?
It is all about the community. There are endless options for working out, but there are very few places that make you feel like a valued part of the family.