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Crossfit in Lawrence, KS

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  • Jayhawker Crossfit
    What services does your business offer and what makes your business stand out from the competition? Jayhawker CrossFit is your best choice for real results on fitness journey. With a focus on group classes, varying levels can workout together and are easily scaled to fit individual needs while progressing safely and consistently in a wide array of skills. We make fitness fun and for everyone! Exercise is challenging. How do you keep clients motivated and engaged? Workouts change daily, although they are similar week by week, we vary workouts to keep plateaus from happening and the results continuous. With 5 group classes during the week days, most people find a time that works best and gain workout buddies from those times which helps to motivate and push! What was the inspiration to start or run this business? I have a passion helping others succeed, no matter the goals. I love what the body is capable of, and showing people they can do things they didn't think possible. Starting Jayhawker CrossFit gave me a bigger stage to share my passion. What do you love most about your job? Meeting new people, helping them reach their goals. Not only physically, but mentally and emotionally as well!
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    4931 West 6th Street
    Lawrence, KS US
  • CrossFit Lawrence
    At the helm of CrossFit Lawrence is owner Thomas Thatcher. Certified in everything from CrossFit to USA Weightlifting and CPR, he also relies on his experience as a black belt to lead CrossFit classes that are equally eclectic. During those classes, Thatcher and his team of certified instructors guide participants through daily workouts that incorporate varied, functional movements. They get participants flipping giant tractor tires, lifting weights, and throwing medicine balls, all of which use everyday movements and work every muscle group. Their encouraging shouts rattle the walls of the brand-new 6,000-square-foot facility, which brims with a massive bouldering wall and $30,000 worth of CrossFit gear.
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    815 E 12th St
    Lawrence, KS US
  • Premier Martial Arts
    Martial arts at Lawrence's Premier Martial Arts is a great workout that will leave you feeling Zen. Learn how to properly execute and deliver mixed martial arts movements in an MMA class. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    3201 Clinton Parkway Ct
    Lawrence, KS US
  • Spa at HealthRidge
    HealthRidge Fitness Center is all about options. From more than 80 weekly group exercise classes to sprawling facilities that include a 1/8-mile indoor track, racquetball courts, and cardio machines with personal TVs, both beginning and advanced exercisers can find an activity that moves at their preferred pace. Guests get pumped up in boot-camp sessions taught by instructors who have been certified in a military-instructor training course led by Army National Guard master fitness trainer and staff sergeant Ken Weichert. To calm the mind, a yoga or Pilates class reduces stress while strengthening core muscles. The center also features a workout area and classes designed specifically for kids. In warm weather, an outdoor pool decorated with a natural-looking rock formation invites swimmers to splash about a tranquil waterfall. Exercisers can unwind after a workout with a pedicure, a massage, or a facial at the Spa at HealthRidge, which has been named one of America’s Top 100 Spas by SpAwards. The café and lounge area offers nutritious meals and a cozy fireplace that is ideal for soothing achy muscles or burning cheat-day pages torn from food journals.
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    10454 S Ridgeview Rd.
    Olathe, KS US
  • CrossFit On Track
    CrossFit is a tough system of intense functional exercises, but CrossFit On Track's coaches do everything to keep spirits high and students focused on fitness. For one, they scale workouts to individual abilities. Secondly, they give their crew a new workout each day to tackle. That keeps boredom at bay and muscles from plateauing. They also approach classes with positivity, offering support and motivation every step of the way. On top of all that, they provide childcare, specialized weight-loss programs, and even kids' CrossFit classes.
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    15140 South Keeler Street
    Olathe, KS US
  • CrossFit Topeka
    A person's previous gym experience and current fitness level don't matter at CrossFit Topeka. Instead, the co-owners—Rob and Desi Jensen—host high-intensity workouts intended to be challenging, yet accessible for anyone. These CrossFit workouts are structured around sequences of exercises based on functional movements, such as swinging kettlebells, sprinting, deadlifting weights, and making origami cranes out of sheets of aluminum siding. By constantly changing the structure of the daily workouts, the trainers ensure that CrossFit never becomes a matter of routine and mindless repetition. Every class provides attendees with the opportunity to safely challenge themselves by slightly increasing the load of an exercise while maintaining the same intensity. With the support of the trainers and the entire rest of the class, students can find the motivation to continue pushing their limits without sacrificing proper form and risking injury, simultaneously building strength, flexibility, balance, agility, and cardiovascular endurance over time.
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    3526 SE 21st Street
    Topeka, KS US

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