The Bar Method

Multiple Locations

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In a Nutshell

Nationally known fitness franchise home to bar-based exercises that blend dance conditioning, free weights, aerobic exercise & stretching

The Fine Print

Promotional value expires Apr 19, 2012. Amount paid never expires. Limit 1 per person. New clients only. Valid only for option purchased. 24hr cancellation notice or fee up to 1 class may apply at appointment. Must be 16 or older. Must sign waiver. Socks and pants must cover knees. Valid only at listed locations. Classes are non-transferable. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Baffling hungover scientists the world over, ballerinas’ trademark svelte physiques arise because of, not despite, all the time they spend at the bar. Unravel the mystery with today’s Groupon to The Bar Method’s studios in Hermosa Beach and Rolling Hills Estates. Choose between the following options:

  • For $30, you get three bar classes (up to a $66 value).
  • For $45, you get five bar classes (up to a $105 value).<p>

Welcoming studios awash in natural light enfold booty sculptors as they dip, bend, and fold through The Bar Method, a one-hour workout blending the fat burning of interval training and the muscle-lengthening effects of ballet-barre conditioning. The pair of studios shares a single schedule of multilevel classes held every day of the week, not unlike the sun’s favorite pet. Classes begin with a limb-limbering warm-up before moving onto free-weight exercises and pushups, finishing up with a set of intense seat work on the bar and an ab-crunching finale on the mat. Every exercise treats muscles to gentle warm-up and cool-down stretches to facilitate the transition between the studio and one’s everyday life atop a music box.

Customer Reviews

The classes are a great workout, and the instructors are very encouraging. The studio is really nice and very comfortable.
Sarah B. · October 9, 2016
Really great work out experience! The coaches are all very professional and detailed . Highly recommended!!
Lin Z. · October 5, 2016
Amazing work out! Tones and helps with flexibility!! Love it :)
Emily G. · June 11, 2015
Merchant Location Map
  1. 1

    Palos Verdes

    429 Silver Spur Rd.

    Rolling Hills Estates, CA 90274


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  2. 2

    The Bar Method

    1221 Hermosa Ave.

    Hermosa Beach, CA 90254


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