Baffling hungover scientists the world over, ballerinas’ trademark svelte physiques arise because of, not despite, all the time they spend at the bar. Unravel the mystery with today’s Groupon to The Bar Method’s studios in Hermosa Beach and Rolling Hills Estates. Choose between the following options:
- For $30, you get three bar classes (up to a $66 value).
- For $45, you get five bar classes (up to a $105 value).<p>
Welcoming studios awash in natural light enfold booty sculptors as they dip, bend, and fold through The Bar Method, a one-hour workout blending the fat burning of interval training and the muscle-lengthening effects of ballet-barre conditioning. The pair of studios shares a single schedule of multilevel classes held every day of the week, not unlike the sun’s favorite pet. Classes begin with a limb-limbering warm-up before moving onto free-weight exercises and pushups, finishing up with a set of intense seat work on the bar and an ab-crunching finale on the mat. Every exercise treats muscles to gentle warm-up and cool-down stretches to facilitate the transition between the studio and one’s everyday life atop a music box.