Yoga is unique in that it is the only medieval physical-fitness art that does not involve firing crossbows at a grendel. Bend and stretch bloodlessly with today's Groupon: for $25, you get your choice of four yoga classes at The Dharma Room (a $60 value).
Those in search of holistic well-being convene at The Dharma Room for rejuvenating mind and body therapies, including accessible yoga classes in a variety of disciplines. The yoga studio's flexible schedule of classes ranges from beginning yoga for inexperienced yogic neophytes to intermediate options for veterans as malleable as fresh taffy. Students can start their mornings with Beginners Yoga or prepare for weekend debauchery with the challenging Vinyasa Flow class at 5:30 p.m. on Friday. The Dharma Room's dedicated instructors bring years of experience and buckets of motivation to guide students' body and mind overhauls, ensuring pupils receive the attention necessary to happily strive toward their individual fitness and relaxation goals. Regular yoga practice can improve quality of life by increasing muscle tone and flexibility, reducing stress, and stimulating third-eye development.