Fitness Classes in and near Milford, MA

So far have gone twice and Mary was the instructor and it has been so great. I have a few more classes to go but I am looking forward to the challenges and learning about myself through yoga.

A most excellent resource with a broad range of classes in a variety of settings and areas of focus.

I am very athletic and this is the best workout in the shortest time without ever being overbearing or overly complicated. I love that there are different variations of classes and monthly challenges to keep you motivated. Everyone is super nice and really fun.

excellent

Awesome people, awesome coaches, awesome atmosphere. Love it and it motivates me to workout.

Great yoga classes, very instructive and available for all levels!