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Fitness and skills training with an experienced professional
Kickboxing is a pulse pounding workout that blasts fat, builds & tones muscle, and reduces stress.
From the merchant: Participants are paired up and work through an hour long class of kicking and punching combos.
Students use cardio, strength, and core exercises while learning the art of self defense; improves stamina, tones muscle, and burns calories
Participants of Muay Thai kickboxing classes may not only acquire self-defense skills but also improve their endurance and overall fitness
Professional fitness center provides a variety of martial arts trainings including kickboxing classes as well as crossfit sessions
Pro and amateur boxers lead ladies through energetic rounds of intense exercises and boxing movements to tone muscles and slim physiques
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Boxing classes include full-body workouts with jabs, punches, footwork, and defensive techniques
Participants kick and punch their way through a full-body workout
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Participants kick and punch their way toward their fitness goals
High-intensity classes with 10–25 pupils teach kickboxing tenets while torching calories
Learn Women’s Kickboxing from a professional master instructor with over 25 years of experience.
Passionate trainers lead a variety of classes, such as Boxing Conditioning, Punches and Crunches, Technique, and Sparring
Classes such as yoga and fitness kickboxing, which focuses on real boxing moves while working the abs
Kickboxing classes help to tone and trim you. Seasoned instructors lead students through high-impact classes designed to burn calories
Sifu K.L. Brown founded this women-only form of martial-arts training, combining dance and gymnastics in a high-energy atmosphere
Get a great workout with experienced instructors in one or several complementary skill sets. EP Martial Arts will make you stronger
10 muay thai classes, which come with a free pair of boxing gloves, get the adrenalin pumping while burning fat
Both children and adults can enjoy learning how to throw punches and kicks as well as getting fit during kickboxing classes
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
During personal training sessions, clients receive all instructor’s attention which can help them achieve the individual fitness goals
Boot-camp classes incorporate strength training, calisthenics, agility drills, and an obstacle course for a full-body workout
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Hard-hitting CrossFit classes help clients burn fat and build powerful muscle with functional fitness movements
From the Merchant: Valid for adults ages 14 and older; come in, get in shape, work out
Krav Maga teaches real life self-defense skills while boosting self-confidence
Professional martial arts center with an expert instructor staff offers a variety of classes and training sessions including summer camps
From the merchant: CrossFit-certified coaches lead workouts that use functional movements to help participants get in shape!
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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