Perspiration gets mischievous when cooped up inside the body, acting out by drenching armpits on first dates and disguising itself as tears during job interviews. Release disgruntled body water with today’s Groupon to The Gym 111 in Delray Beach. Choose from the following options:
- For $15, you get 5 group fitness classes (a $60 value).
- For $25, you get 10 group fitness classes (a $100 value).
- For $45, you get 20 group fitness classes (a $200 value).
The Gym 111, which earned the Best of South Florida award in December 2011 from Gold Coast Magazine and Best Gym award in 2009 from New Times Broward-Palm Beach, fields a staff of nationally certified personal trainers, whose custom instruction during group fitness classes creates a semiprivate forum for partners in perspiration. During Boxing Training and Conditioning 111, world women’s boxing champion Ann-Marie Saccurato melds punching drills with strength, core, and agility training, shaping physiques into combat-ready contraptions. 111 Shred runs guests through a gamut of successive three-minute rounds of high-intensity training that roast fat faster than The Flash at a Justice League barbecue.
111 Burn, alternatively, purges surplus calories by challenging participants to leaping plyometrics and teetering stints atop bosu balls. Equipped with their own mats, towels, and miniature kettlebells that double as pacifiers, mothers can push their strollers toward fitness peaks while participating in mamaFit classes, which both challenge matriarch muscles and ensure baby bonding time. Exercisers can click here for a class schedule.
Best of South Florida award from Gold Coast Magazine December 2011
The Gym 111
A multi-faceted gym and innovative training facility, The Gym 111 offers all that you'd expect from a gym, including treadmills, free weights, fitness studios, and classes designed to improve everything from your golf swing to your overall quality of life. However, its features expand far beyond basic exercise, starting with its impressive staff members who each possess a bachelor’s degree and national personal-training certification. Despite their comparable credentials, trainers Errol, Bill, Ashley, Brandon, and Jay are hardly interchangeable. For instance, tennis professional Brandon leads the gym’s sport-specific and functional clinics, helping clients improve everything from their tennis serve to their overall fitness.
Since not every gym member has a sports-related goal in mind, The Gym 111 also offers personal training and a full schedule of original group fitness classes designed to improve both cardio and strength training amid a fun and supportive environment.