Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.
$25 for Five Barre Fitness Classes ($60 Value)
During one-hour barre classes, students rely on the studio's ballet barre for balance and leverage as they stretch into body-sculpting maneuvers. At the barre, patrons sweat through exercises that target the thighs and hips, and then move to the floor for mat work that tightens cores and tones limbs with weights. The routines are designed to outfit physiques with the long and lean muscle mass coveted by dancers and those who covet looking like dancers.
The Mind Body Studio
The Mind Body Studio's instructors believe that physical and mental balance can be achieved at varying speeds. From the slow, deliberate poses of hot yoga to the lively, energized dance steps of Zumba, their fitness programs forge an increased connectivity between muscles and minds. The certified instructors correct students' Pilates positioning aboard mats and Reformers, and Active Isolated Stretching sessions help them ease tension in connective tissues. The group and private classes accommodate guests of all skill levels.